{"id":144,"date":"2026-06-09T08:30:00","date_gmt":"2026-06-09T01:30:00","guid":{"rendered":"http:\/\/localhost:8085\/cham-soc-da-mua-kho-hanh-va-phong-dieu-hoa-giu-mang-am-tu-nhien\/"},"modified":"2026-10-20T10:20:00","modified_gmt":"2026-10-20T03:20:00","slug":"cham-soc-da-mua-kho-hanh-va-phong-dieu-hoa-giu-mang-am-tu-nhien","status":"publish","type":"post","link":"https:\/\/lym.vn\/en\/cham-soc-da-mua-kho-hanh-va-phong-dieu-hoa-giu-mang-am-tu-nhien\/","title":{"rendered":"Dry-Season &amp; Air-Conditioned Skin Care: How to Protect Your Natural Moisture Barrier"},"content":{"rendered":"<div class=\"lym-editorial-meta-box\" style=\"background:#f8fafc;border:1px solid #e2e8f0;border-radius:8px;padding:12px 16px;margin-bottom:20px;font-size:14px;color:#334155;line-height:1.6;\"><strong>Bi\u00ean so\u1ea1n:<\/strong> Ban bi\u00ean t\u1eadp Lym &nbsp;|&nbsp; <strong>Tham v\u1ea5n chuy\u00ean m\u00f4n:<\/strong> <em>(\u0110ang c\u1eadp nh\u1eadt)<\/em> &nbsp;|&nbsp; <strong>Ng\u00e0y \u0111\u0103ng:<\/strong> 2026-06-09 &nbsp;|&nbsp; <strong>C\u1eadp nh\u1eadt:<\/strong> 2026-10-20<\/div>\n<div class=\"lym-featured-image-credit\" style=\"font-size:12.5px;color:#64748b;margin:-12px 0 18px;font-style:italic;\">\u1ea2nh \u0111\u1ea1i di\u1ec7n b\u00e0i vi\u1ebft \u2014 \u1ea2nh: WGW2007 \/ Wikimedia Commons (Openverse), <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\" target=\"_blank\" rel=\"noopener nofollow\">CC BY-SA 4.0<\/a> (<a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Skin_Care_Set.jpg\" target=\"_blank\" rel=\"noopener nofollow\">link<\/a>)<\/div>\n<p>Kh\u00f4ng ch\u1ec9 v\u00e0o nh\u1eefng th\u00e1ng m\u00f9a thu \u2013 \u0111\u00f4ng th\u1eddi ti\u1ebft hanh kh\u00f4, ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c 8 ti\u1ebfng m\u1ed7i ng\u00e0y trong v\u0103n ph\u00f2ng m\u00e1y l\u1ea1nh quanh n\u0103m c\u0169ng th\u01b0\u1eddng xuy\u00ean \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00ecnh tr\u1ea1ng l\u00e0n da c\u01a1 th\u1ec3 v\u00e0 da m\u1eb7t tr\u1edf n\u00ean kh\u00f4 c\u0103ng, bong v\u1ea3y tr\u1eafng li ti \u1edf c\u1eb3ng ch\u00e2n, c\u00e1nh tay ho\u1eb7c ng\u1ee9a r\u00e2m ran sau khi t\u1eafm. Nguy\u00ean nh\u00e2n s\u00e2u xa c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y l\u00e0 s\u1ef1 suy y\u1ebfu c\u1ee7a <strong>h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da (Skin Barrier)<\/strong> d\u1eabn \u0111\u1ebfn gia t\u0103ng m\u1ea5t n\u01b0\u1edbc qua th\u01b0\u1ee3ng b\u00ec. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n c\u00e1ch ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 m\u00e0ng \u1ea9m t\u1ef1 nhi\u00ean c\u1ee7a l\u00e0n da m\u1ed9t c\u00e1ch khoa h\u1ecdc.<\/p>\n<nav class=\"lym-toc\" aria-label=\"M\u1ee5c l\u1ee5c b\u00e0i vi\u1ebft\" style=\"background:#f8fafc;border:1px solid #cbd5e1;border-left:4px solid #0f5132;border-radius:8px;padding:16px 20px;margin:20px 0;\">\n\t<strong style=\"display:block;color:#0f5132;font-size:16px;margin-bottom:8px;\">M\u1ee5c l\u1ee5c b\u00e0i vi\u1ebft<\/strong><\/p>\n<ul style=\"margin:0;padding-left:4px;line-height:1.85;list-style:none;\">\n<li><a href=\"#hang-rao-bao-ve-da-va-tewl\">1. Hi\u1ec3u v\u1ec1 m\u00e0ng \u1ea9m Hydrolipid v\u00e0 hi\u1ec7n t\u01b0\u1ee3ng m\u1ea5t n\u01b0\u1edbc qua bi\u1ec3u b\u00ec (TEWL)<\/a><\/li>\n<li><a href=\"#sai-lam-khi-tam-mua-kho\">2. 3 th\u00f3i quen t\u1eafm r\u1eeda v\u00f4 t\u00ecnh &#8220;l\u1ea5y c\u1eafp&#8221; l\u1edbp d\u1ea7u t\u1ef1 nhi\u00ean c\u1ee7a l\u00e0n da<\/a><\/li>\n<li><a href=\"#chon-san-pham-lam-sach-diu-nhe\">3. Ti\u00eau ch\u00ed ch\u1ecdn s\u1eefa t\u1eafm v\u00e0 s\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch d\u1ecbu nh\u1eb9 chu\u1ea9n pH 5.5<\/a><\/li>\n<li><a href=\"#quy-trinh-khoa-am-3-phut\">4. Quy t\u1eafc &#8220;3 ph\u00fat v\u00e0ng&#8221; sau khi t\u1eafm v\u00e0 b\u1ed5 sung \u0111\u1ed9 \u1ea9m t\u1eeb b\u00ean trong<\/a><\/li>\n<li><a href=\"#bang-tong-hop-khoa-hoc\">5. B\u1ea3ng quy tr\u00ecnh b\u1ea3o v\u1ec7 m\u00e0ng \u1ea9m t\u1ef1 nhi\u00ean trong ng\u00e0y cho ng\u01b0\u1eddi l\u00e0m vi\u1ec7c ph\u00f2ng m\u00e1y l\u1ea1nh<\/a><\/li>\n<li><a href=\"#khi-nao-can-gap-bac-si\">6. Khi n\u00e0o c\u1ea7n g\u1eb7p b\u00e1c s\u0129?<\/a><\/li>\n<li><a href=\"#nguon-tham-khao\">7. Ngu\u1ed3n tham kh\u1ea3o<\/a><\/li>\n<\/ul>\n<\/nav>\n<h2 id=\"hang-rao-bao-ve-da-va-tewl\">1. Hi\u1ec3u v\u1ec1 m\u00e0ng \u1ea9m Hydrolipid v\u00e0 hi\u1ec7n t\u01b0\u1ee3ng m\u1ea5t n\u01b0\u1edbc qua bi\u1ec3u b\u00ec (TEWL)<\/h2>\n<p>L\u1edbp ngo\u00e0i c\u00f9ng c\u1ee7a l\u00e0n da (l\u1edbp s\u1eebng \u2014 <em>Stratum Corneum<\/em>) c\u00f3 c\u1ea5u tr\u00fac gi\u1ed1ng nh\u01b0 m\u1ed9t &#8220;b\u1ee9c t\u01b0\u1eddng g\u1ea1ch&#8221;: trong \u0111\u00f3 c\u00e1c t\u1ebf b\u00e0o s\u1eebng \u0111\u00f3ng vai tr\u00f2 l\u00e0 nh\u1eefng vi\u00ean g\u1ea1ch, c\u00f2n h\u1ed7n h\u1ee3p lipid t\u1ef1 nhi\u00ean (g\u1ed3m <em>Ceramide, Cholesterol v\u00e0 c\u00e1c axit b\u00e9o t\u1ef1 do<\/em>) ch\u00ednh l\u00e0 l\u1edbp v\u1eefa li\u00ean k\u1ebft ch\u1eb7t ch\u1ebd c\u00e1c vi\u00ean g\u1ea1ch \u0111\u00f3 l\u1ea1i v\u1edbi nhau. Ph\u1ee7 b\u00ean tr\u00ean b\u1ec1 m\u1eb7t l\u1edbp s\u1eebng l\u00e0 <strong>m\u00e0ng \u1ea9m Hydrolipid<\/strong> c\u00f3 \u0111\u1ed9 pH sinh l\u00fd h\u01a1i axit nh\u1eb9, dao \u0111\u1ed9ng trong kho\u1ea3ng <strong>pH 4.7 \u2013 5.75 (trung b\u00ecnh kho\u1ea3ng 5.5)<\/strong>.<\/p>\n<h2 id=\"sai-lam-khi-tam-mua-kho\">2. 3 th\u00f3i quen t\u1eafm r\u1eeda v\u00f4 t\u00ecnh &#8220;l\u1ea5y c\u1eafp&#8221; l\u1edbp d\u1ea7u t\u1ef1 nhi\u00ean c\u1ee7a l\u00e0n da<\/h2>\n<ol>\n<li><strong>T\u1eafm n\u01b0\u1edbc qu\u00e1 n\u00f3ng v\u00e0 ng\u00e2m m\u00ecnh qu\u00e1 l\u00e2u:<\/strong> V\u00e0o nh\u1eefng ng\u00e0y tr\u1eddi se l\u1ea1nh, nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen x\u1ea3 v\u00f2i sen n\u01b0\u1edbc n\u00f3ng tr\u00ean 42\u00b0C \u2013 45\u00b0C trong 15 \u2013 20 ph\u00fat. Nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc qu\u00e1 cao s\u1ebd h\u00f2a tan v\u00e0 cu\u1ed1n tr\u00f4i nhanh ch\u00f3ng l\u1edbp d\u1ea7u b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean tr\u00ean b\u1ec1 m\u1eb7t da, khi\u1ebfn da \u0111\u1ecf \u1eedng v\u00e0 c\u0103ng r\u00e1t ngay sau khi b\u01b0\u1edbc ra kh\u1ecfi ph\u00f2ng t\u1eafm.<\/li>\n<li><strong>S\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng ki\u1ec1m t\u00ednh cao ho\u1eb7c ch\u1ea5t t\u1ea9y r\u1eeda m\u1ea1nh:<\/strong> C\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch c\u00f3 \u0111\u1ed9 pH ki\u1ec1m (pH 8 \u2013 10) ho\u1eb7c ch\u1ee9a n\u1ed3ng \u0111\u1ed9 cao ch\u1ea5t ho\u1ea1t \u0111\u1ed9ng b\u1ec1 m\u1eb7t g\u1ed1c Sulfate m\u1ea1nh (nh\u01b0 SLS) t\u1ea1o b\u1ecdt r\u1ea5t nhi\u1ec1u nh\u01b0ng l\u1ea1i l\u00e0m ph\u00e1 v\u1ee1 m\u00e0ng axit t\u1ef1 nhi\u00ean c\u1ee7a da.<\/li>\n<li><strong>Ch\u00e0 x\u00e1t m\u1ea1nh b\u1eb1ng b\u00f4ng t\u1eafm x\u01a1 c\u1ee9ng ho\u1eb7c kh\u0103n kh\u00f4:<\/strong> L\u1ef1c ma s\u00e1t m\u1ea1nh l\u00e0m tr\u1ea7y x\u01b0\u1edbc vi th\u1ec3 l\u1edbp s\u1eebng \u0111ang thi\u1ebfu \u1ea9m.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-large lym-article-figure\" style=\"margin:24px 0;text-align:center;\"><img decoding=\"async\" src=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/lym-w5b-cham-soc-da-mua-kho-hanh-va-phong-dieu-hoa-giu-mang-am-tu-nhien-2.jpg\" alt=\"H\u00ecnh minh h\u1ecda C\u1ea9m nang s\u1ed1ng kh\u1ecfe Lym\" class=\"wp-image-1938\" loading=\"lazy\" style=\"width:100%;max-width:100%;height:auto;border-radius:10px;border:1px solid #e2e8f0;\" \/><figcaption style=\"font-size:13px;color:#475569;margin-top:8px;line-height:1.5;\">\u1ea2nh: Shixart1985 \/ Wikimedia Commons (Openverse), <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\" target=\"_blank\" rel=\"noopener nofollow\">CC BY 2.0<\/a> (<a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Boy_drinks_water_from_glass_in_a_cozy_home_environment.jpg\" target=\"_blank\" rel=\"noopener nofollow\">link<\/a>)<\/figcaption><\/figure>\n<h2 id=\"chon-san-pham-lam-sach-diu-nhe\">3. Ti\u00eau ch\u00ed ch\u1ecdn s\u1eefa t\u1eafm v\u00e0 s\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch d\u1ecbu nh\u1eb9 chu\u1ea9n pH 5.5<\/h2>\n<p>\u0110\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u <a href=\"\/nhu-cau\/bao-ve-da-ca-nhan\/\">B\u1ea3o v\u1ec7 da &amp; C\u00e1 nh\u00e2n<\/a> cho c\u1ea3 gia \u0111\u00ecnh, khi l\u1ef1a ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m trong danh m\u1ee5c <a href=\"\/danh-muc-san-pham\/cham-soc-ca-nhan\/cham-soc-da-co-the\/\">Ch\u0103m s\u00f3c Da &amp; C\u01a1 th\u1ec3<\/a> thu\u1ed9c ng\u00e0nh h\u00e0ng <a href=\"\/danh-muc-san-pham\/cham-soc-ca-nhan\/\">Ch\u0103m s\u00f3c C\u00e1 nh\u00e2n<\/a>, c\u00e1c chuy\u00ean gia khuy\u1ebfn ngh\u1ecb \u01b0u ti\u00ean b\u1ea3ng th\u00e0nh ph\u1ea7n c\u00f3 c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m sau:<\/p>\n<ul>\n<li><strong>\u0110\u1ed9 pH c\u00e2n b\u1eb1ng 5.5 &amp; Kh\u00f4ng ch\u1ee9a Sulfate g\u1eaft (SLS\/SLES), Paraben:<\/strong> Thay th\u1ebf b\u1eb1ng c\u00e1c ch\u1ea5t l\u00e0m s\u1ea1ch th\u1ebf h\u1ec7 m\u1edbi c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb \u0111\u01b0\u1eddng th\u1ef1c v\u1eadt v\u00e0 d\u1ea7u d\u1eeba nh\u01b0 <em>Coco-Glucoside<\/em> ho\u1eb7c <em>Decyl Glucoside<\/em> \u2014 v\u1eeba l\u00e0m s\u1ea1ch b\u1ee5i b\u1ea9n, m\u1ed3 h\u00f4i hi\u1ec7u qu\u1ea3 v\u1eeba gi\u1eef nguy\u00ean \u0111\u1ed9 m\u1ec1m m\u1ecbn sau khi t\u1eafm.<\/li>\n<li><strong>Chi\u1ebft xu\u1ea5t Y\u1ebfn m\u1ea1ch keo (Avena Sativa Kernel Extract):<\/strong> Y\u1ebfn m\u1ea1ch gi\u00e0u h\u1ee3p ch\u1ea5t <em>Beta-glucan<\/em> v\u00e0 <em>Avenanthramides<\/em> t\u1ef1 nhi\u00ean c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu c\u1ea3m gi\u00e1c kh\u00f4 ng\u1ee9a, gi\u1eef n\u01b0\u1edbc tr\u00ean b\u1ec1 m\u1eb7t bi\u1ec3u b\u00ec r\u1ea5t ph\u00f9 h\u1ee3p v\u1edbi l\u00e0n da nh\u1ea1y c\u1ea3m.<\/li>\n<li><strong>Panthenol (Pro-Vitamin B5) v\u00e0 Glycerin th\u1ef1c v\u1eadt:<\/strong> L\u00e0 nh\u1eefng ho\u1ea1t ch\u1ea5t c\u1ea5p \u1ea9m (Humectants) kinh \u0111i\u1ec3n gi\u00fap h\u00fat \u1ea9m v\u00e0 h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i \u0111\u1ed9 m\u1ec1m m\u1ea1i c\u1ee7a h\u00e0ng r\u00e0o bi\u1ec3u b\u00ec.<\/li>\n<li><strong>Chi\u1ebft xu\u1ea5t Tr\u00e0 xanh (Camellia Sinensis Leaf Extract):<\/strong> Gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a EGCG gi\u00fap b\u1ea3o v\u1ec7 l\u00e0n da tr\u01b0\u1edbc c\u00e1c t\u00e1c nh\u00e2n kh\u00f3i b\u1ee5i t\u1eeb m\u00f4i tr\u01b0\u1eddng.<\/li>\n<\/ul>\n<h2 id=\"quy-trinh-khoa-am-3-phut\">4. Quy t\u1eafc &#8220;3 ph\u00fat v\u00e0ng&#8221; sau khi t\u1eafm v\u00e0 b\u1ed5 sung \u0111\u1ed9 \u1ea9m t\u1eeb b\u00ean trong<\/h2>\n<ul>\n<li><strong>T\u1eafm b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u1eeba ph\u1ea3i (35\u00b0C \u2013 37\u00b0C) trong 5 \u2013 10 ph\u00fat:<\/strong> Sau khi t\u1eafm xong, d\u00f9ng kh\u0103n b\u00f4ng m\u1ec1m th\u1ea5m nh\u1eb9 n\u01b0\u1edbc tr\u00ean da (kh\u00f4ng ch\u00e0 x\u00e1t m\u1ea1nh).<\/li>\n<li><strong>Thoa kem\/s\u1eefa d\u01b0\u1ee1ng \u1ea9m th\u1ec3 (Body Lotion) trong v\u00f2ng 3 ph\u00fat:<\/strong> Ngay khi b\u1ec1 m\u1eb7t da v\u1eabn c\u00f2n h\u01a1i \u1ea9m nh\u1eb9 sau khi th\u1ea5m kh\u0103n l\u00e0 &#8220;th\u1eddi \u0111i\u1ec3m v\u00e0ng&#8221; \u0111\u1ec3 thoa s\u1eefa d\u01b0\u1ee1ng th\u1ec3 nh\u1eb1m kh\u00f3a ch\u1eb7t c\u00e1c ph\u00e2n t\u1eed n\u01b0\u1edbc l\u1ea1i b\u00ean trong l\u1edbp s\u1eebng.<\/li>\n<li><strong>C\u1ea5p n\u01b0\u1edbc v\u00e0 vi ch\u1ea5t t\u1eeb b\u00ean trong:<\/strong> M\u1ed9t l\u00e0n da \u0111\u1ee7 \u1ea9m kh\u00f4ng th\u1ec3 thi\u1ebfu vi\u1ec7c u\u1ed1ng \u0111\u1ee7 1,5 \u2013 2 l\u00edt n\u01b0\u1edbc l\u1ecdc v\u00e0 th\u1ee9c u\u1ed1ng th\u1ea3o m\u1ed9c b\u00f9 kho\u00e1ng m\u1ed7i ng\u00e0y, k\u1ebft h\u1ee3p b\u1ed5 sung c\u00e1c vi ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 h\u1ed7 tr\u1ee3 t\u1ed5ng h\u1ee3p collagen thu\u1ed9c nh\u00f3m <a href=\"\/danh-muc-san-pham\/suc-khoe-thuc-pham-bo-sung\/vitamin-khoang-chat\/\">Vitamin &amp; Kho\u00e1ng ch\u1ea5t<\/a> (nh\u01b0 Vitamin C, Vitamin E, K\u1ebdm) v\u00e0 axit b\u00e9o Omega-3 t\u1eeb c\u00e1c lo\u1ea1i h\u1ea1t dinh d\u01b0\u1ee1ng.<\/li>\n<\/ul>\n<h2 id=\"bang-tong-hop-khoa-hoc\">5. B\u1ea3ng quy tr\u00ecnh b\u1ea3o v\u1ec7 m\u00e0ng \u1ea9m t\u1ef1 nhi\u00ean trong ng\u00e0y cho ng\u01b0\u1eddi l\u00e0m vi\u1ec7c ph\u00f2ng m\u00e1y l\u1ea1nh<\/h2>\n<p>K\u1ebft h\u1ee3p \u0111\u1ed3ng b\u1ed9 gi\u1eefa l\u00e0m s\u1ea1ch d\u1ecbu nh\u1eb9 b\u00ean ngo\u00e0i v\u00e0 c\u1ea5p n\u01b0\u1edbc \u2013 vi ch\u1ea5t t\u1eeb b\u00ean trong theo l\u1ecbch tr\u00ecnh g\u1ee3i \u00fd d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf t\u1ed1i \u0111a hi\u1ec7n t\u01b0\u1ee3ng m\u1ea5t n\u01b0\u1edbc qua bi\u1ec3u b\u00ec (TEWL):<\/p>\n<div style=\"overflow-x:auto;margin:16px 0 24px;\">\n<table class=\"lym-specs-table\" style=\"width:100%;border-collapse:collapse;font-size:14.5px;line-height:1.6;\">\n<thead>\n<tr style=\"background:#0f5132;color:#ffffff;\">\n<th scope=\"col\" style=\"padding:10px 14px;border:1px solid #cbd5e1;text-align:left;\">Th\u1eddi \u0111i\u1ec3m trong ng\u00e0y<\/th>\n<th scope=\"col\" style=\"padding:10px 14px;border:1px solid #cbd5e1;text-align:left;\">Bi\u1ec7n ph\u00e1p ch\u0103m s\u00f3c b\u00ean ngo\u00e0i<\/th>\n<th scope=\"col\" style=\"padding:10px 14px;border:1px solid #cbd5e1;text-align:left;\">Bi\u1ec7n ph\u00e1p dinh d\u01b0\u1ee1ng &amp; C\u1ea5p \u1ea9m b\u00ean trong<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#ffffff;\">\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;font-weight:600;color:#0f172a;\">Bu\u1ed5i s\u00e1ng tr\u01b0\u1edbc khi \u0111i l\u00e0m<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">R\u1eeda m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t pH 5.5 d\u1ecbu nh\u1eb9, thoa kem d\u01b0\u1ee1ng \u1ea9m m\u1ecfng v\u00e0 kem ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">U\u1ed1ng 250 ml n\u01b0\u1edbc \u1ea5m; \u0103n s\u00e1ng c\u00f3 ch\u1ea5t b\u00e9o t\u1ed1t t\u1eeb c\u00e1c lo\u1ea1i h\u1ea1t (h\u1ea1nh nh\u00e2n, \u00f3c ch\u00f3 gi\u00e0u Vitamin E)<\/td>\n<\/tr>\n<tr style=\"background:#f8fafc;\">\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;font-weight:600;color:#0f172a;\">Trong gi\u1edd l\u00e0m vi\u1ec7c t\u1ea1i ph\u00f2ng \u0111i\u1ec1u h\u00f2a<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">Tr\u00e1nh ng\u1ed3i \u0111\u1ed1i di\u1ec7n tr\u1ef1c ti\u1ebfp lu\u1ed3ng gi\u00f3 l\u1ea1nh; thoa l\u1ea1i kem d\u01b0\u1ee1ng da tay sau khi r\u1eeda tay<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">U\u1ed1ng \u0111\u1ec1u \u0111\u1eb7n 150\u2013200 ml n\u01b0\u1edbc l\u1ecdc ho\u1eb7c tr\u00e0 th\u1ea3o m\u1ed9c kh\u00f4ng \u0111\u01b0\u1eddng m\u1ed7i 60\u201390 ph\u00fat<\/td>\n<\/tr>\n<tr style=\"background:#ffffff;\">\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;font-weight:600;color:#0f172a;\">Bu\u1ed5i t\u1ed1i (Quy t\u1eafc 3 ph\u00fat sau t\u1eafm)<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">T\u1eafm n\u01b0\u1edbc \u1ea5m nh\u1eb9 (35\u201337\u00b0C) kh\u00f4ng qu\u00e1 10 ph\u00fat v\u1edbi s\u1eefa t\u1eafm kh\u00f4ng ch\u1ee9a Sulfate g\u1eaft; thoa s\u1eefa d\u01b0\u1ee1ng th\u1ec3 trong v\u00f2ng 3 ph\u00fat sau khi th\u1ea5m kh\u0103n<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">\u0102n t\u1ed1i \u0111a d\u1ea1ng rau xanh \u0111\u1eadm v\u00e0 tr\u00e1i c\u00e2y gi\u00e0u Vitamin C h\u1ed7 tr\u1ee3 t\u00e1i t\u1ea1o m\u00e0ng lipid bi\u1ec3u b\u00ec ban \u0111\u00eam<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2 id=\"khi-nao-can-gap-bac-si\">6. Khi n\u00e0o c\u1ea7n g\u1eb7p b\u00e1c s\u0129?<\/h2>\n<p>N\u1ebfu t\u00ecnh tr\u1ea1ng kh\u00f4 da ch\u1ec9 d\u1eebng \u1edf m\u1ee9c c\u0103ng nh\u1eb9 do th\u1eddi ti\u1ebft, vi\u1ec7c \u0111\u1ed5i sang s\u1eefa t\u1eafm d\u1ecbu nh\u1eb9 pH 5.5 v\u00e0 d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec1u \u0111\u1eb7n s\u1ebd c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t. Tuy nhi\u00ean, b\u1ea1n c\u1ea7n \u0111\u1ebfn kh\u00e1m b\u00e1c s\u0129 chuy\u00ean khoa Da li\u1ec5u khi c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u sau:<\/p>\n<ul>\n<li>Da kh\u00f4 n\u1ee9t n\u1ebb s\u00e2u g\u00e2y r\u1ec9 m\u00e1u, \u0111au r\u00e1t, xu\u1ea5t hi\u1ec7n c\u00e1c m\u1ea3ng \u0111\u1ecf ranh gi\u1edbi r\u00f5 ho\u1eb7c bong v\u1ea3y d\u00e0y \u1edf khu\u1ef7u tay, \u0111\u1ea7u g\u1ed1i, da \u0111\u1ea7u.<\/li>\n<li>Ng\u1ee9a d\u1eef d\u1ed9i v\u1ec1 \u0111\u00eam l\u00e0m m\u1ea5t ng\u1ee7, xu\u1ea5t hi\u1ec7n m\u1ee5n n\u01b0\u1edbc li ti, ch\u1ea3y d\u1ecbch v\u00e0ng ho\u1eb7c \u0111\u00f3ng v\u1ea3y ti\u1ebft (d\u1ea5u hi\u1ec7u nghi ng\u1edd b\u1ed9i nhi\u1ec5m vi khu\u1ea9n tr\u00ean n\u1ec1n vi\u00eam da c\u01a1 \u0111\u1ecba ho\u1eb7c vi\u00eam da ti\u1ebfp x\u00fac d\u1ecb \u1ee9ng).<\/li>\n<li>T\u00ecnh tr\u1ea1ng kh\u00f4 da to\u00e0n th\u00e2n xu\u1ea5t hi\u1ec7n \u0111\u1ed9t ng\u1ed9t \u0111i k\u00e8m m\u1ec7t m\u1ecfi, s\u1ee3 l\u1ea1nh, r\u1ee5ng t\u00f3c ho\u1eb7c s\u1ee5t c\u00e2n \u2014 c\u1ea7n \u0111\u01b0\u1ee3c b\u00e1c s\u0129 n\u1ed9i khoa ki\u1ec3m tra ch\u1ee9c n\u0103ng tuy\u1ebfn gi\u00e1p ho\u1eb7c \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\n<li>Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u1ef1 \u00fd mua c\u00e1c lo\u1ea1i kem b\u00f4i c\u00f3 ch\u1ee9a ho\u1ea1t ch\u1ea5t Corticoid b\u00f4i di\u1ec7n r\u1ed9ng d\u00e0i ng\u00e0y khi ch\u01b0a c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 chuy\u00ean khoa.<\/li>\n<\/ul>\n<h2 id=\"nguon-tham-khao\">7. Ngu\u1ed3n tham kh\u1ea3o<\/h2>\n<ol class=\"lym-reference-list\" style=\"line-height:1.8;padding-left:20px;\">\n<li><strong>Harvard T.H. Chan School of Public Health<\/strong> \u2014 <em>Vitamin E \u2014 Antioxidant Protection for Cell Membranes<\/em>: <a href=\"https:\/\/nutritionsource.hsph.harvard.edu\/vitamin-e\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/nutritionsource.hsph.harvard.edu\/vitamin-e\/<\/a><\/li>\n<li><strong>Harvard T.H. Chan School of Public Health<\/strong> \u2014 <em>Water \u2014 Hydration and Physiological Functions<\/em>: <a href=\"https:\/\/nutritionsource.hsph.harvard.edu\/water\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/nutritionsource.hsph.harvard.edu\/water\/<\/a><\/li>\n<li><strong>NHS (UK National Health Service)<\/strong> \u2014 <em>Vitamin A and Vitamin E \u2014 Functions and Safe Intake<\/em>: <a href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/vitamin-e\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/vitamin-e\/<\/a><\/li>\n<li><strong>Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia \u2014 B\u1ed9 Y t\u1ebf<\/strong> \u2014 <em>M\u01b0\u1eddi l\u1eddi khuy\u00ean dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh<\/em>: <a href=\"https:\/\/viendinhduong.vn\/vi\/proper-nutrition-and-health\/muoi-loi-khuyen-dinh-duong\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/viendinhduong.vn\/vi\/proper-nutrition-and-health\/muoi-loi-khuyen-dinh-duong<\/a><\/li>\n<\/ol>\n<p><!-- LYM_W5B_RELATED_PRODUCTS_START --><\/p>\n<section class=\"lym-related-products-box\" aria-label=\"G\u1ee3i \u00fd s\u1ea3n ph\u1ea9m li\u00ean quan\" style=\"background:#f8fafc;border:1px solid #cbd5e1;border-top:4px solid #0f5132;border-radius:10px;padding:20px;margin:28px 0 12px;\">\n<h3 style=\"margin-top:0;margin-bottom:8px;color:#0f5132;font-size:18px;\">G\u1ee3i \u00fd s\u1ea3n ph\u1ea9m ch\u00ednh h\u00e3ng li\u00ean quan ch\u1ee7 \u0111\u1ec1<\/h3>\n<p style=\"margin-top:0;margin-bottom:14px;font-size:14px;color:#475569;\">C\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1edbi \u0111\u00e2y \u0111ang \u0111\u01b0\u1ee3c ph\u00e2n ph\u1ed1i ch\u00ednh h\u00e3ng t\u1ea1i Lym v\u1edbi \u0111\u1ea7y \u0111\u1ee7 th\u00f4ng tin c\u00f4ng b\u1ed1 nh\u00e3n h\u00e0ng h\u00f3a:<\/p>\n<p>\t<div class=\"woocommerce columns-3 \"><div class=\"wd-products-element\">\t\t\t<div class=\"wd-sticky-loader wd-deferred wd-content-loader\"><span class=\"wd-loader\"><\/span><\/div>\n\t\t\n<div class=\"products wd-products wd-grid-g grid-columns-4 elements-grid pagination-pagination wd-loop-builder-off title-line-two wd-stretch-cont-lg wd-stretch-cont-md wd-stretch-cont-sm\" data-source=\"main_loop\" data-min_price=\"\" data-max_price=\"\" data-columns=\"4\" style=\"--wd-col-lg:4;--wd-col-md:3;--wd-col-sm:2;--wd-gap-lg:16px;--wd-gap-md:12px;--wd-gap-sm:10px;\">\n<div class=\"wd-product wd-col wd-hover-standard product-grid-item product type-product post-705 status-publish instock product_cat-cham-soc-ca-nhan product_cat-cham-soc-da-co-the has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"1\" data-id=\"705\">\n\t\n<div class=\"wd-product-wrapper product-wrapper\">\n\t<div class=\"wd-product-thumb product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/lym.vn\/en\/product\/bo-doi-sua-tam-va-duong-the-alpha-arbutin-3-cham-soc-da-sang-min-duong-am-phu-hop-moi-loai-da-xuat-xu-thai-lan\/\" class=\"wd-product-img-link product-image-link\" tabindex=\"-1\" aria-label=\"B\u1ed9 \u0110\u00f4i S\u1eefa T\u1eafm v\u00e0 D\u01b0\u1ee1ng Th\u1ec3 Alpha Arbutin 3+ &#8211; Ch\u0103m S\u00f3c Da S\u00e1ng M\u1ecbn, D\u01b0\u1ee1ng \u1ea8m, Ph\u00f9 H\u1ee3p M\u1ecdi Lo\u1ea1i Da, Xu\u1ea5t X\u1ee9 Th\u00e1i Lan\">\n\t\t\t<img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/bo-doi-sua-tam-va-duong-the-alpha-arbutin-3-cham-soc-da-sang-1-e9b31c0b-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"B\u1ed9 \u0110\u00f4i S\u1eefa T\u1eafm v\u00e0 D\u01b0\u1ee1ng Th\u1ec3 Alpha Arbutin 3+ - Ch\u0103m S\u00f3c Da S\u00e1ng M\u1ecbn, D\u01b0\u1ee1ng \u1ea8m, Ph\u00f9 H\u1ee3p M\u1ecdi Lo\u1ea1i Da, Xu\u1ea5t X\u1ee9 Th\u00e1i Lan\" srcset=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/bo-doi-sua-tam-va-duong-the-alpha-arbutin-3-cham-soc-da-sang-1-e9b31c0b-300x300.webp 300w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/bo-doi-sua-tam-va-duong-the-alpha-arbutin-3-cham-soc-da-sang-1-e9b31c0b-150x150.webp 150w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/bo-doi-sua-tam-va-duong-the-alpha-arbutin-3-cham-soc-da-sang-1-e9b31c0b-600x600.webp 600w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/bo-doi-sua-tam-va-duong-the-alpha-arbutin-3-cham-soc-da-sang-1-e9b31c0b.webp 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" decoding=\"sync\" \/>\t\t<\/a>\n\n\t\t\n\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-quick-view-btn wd-quick-view-icon wd-action-btn wd-style-icon\">\n\t\t\t<a href=\"https:\/\/lym.vn\/en\/product\/bo-doi-sua-tam-va-duong-the-alpha-arbutin-3-cham-soc-da-sang-min-duong-am-phu-hop-moi-loai-da-xuat-xu-thai-lan\/\" class=\"open-quick-view\" rel=\"nofollow\" data-id=\"705\" aria-label=\"Quick view\">\n\t\t\t\t\t<span class=\"wd-action-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\" aria-hidden=\"true\">\n\t\t\t\t\t\tQuick view\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/lym.vn\/en\/yeu-thich\/\" data-key=\"5a11466d8c\" data-product-id=\"705\" rel=\"nofollow\" aria-label=\"Toggle wishlist\">\n\t\t\t\t\t<span class=\"wd-action-icon\">\n\t\t\t\t\t\t<span class=\"wd-check-icon\"><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to wishlist<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t<div class=\"product-element-bottom\">\n\t\n\t\n\t<div class=\"lym-loop-meta-row\"><span class=\"lym-loop-brand is-empty\" aria-hidden=\"true\"><\/span><span class=\"lym-loop-origin\">Th\u00e1i Lan<\/span><\/div><h3 class=\"wd-entities-title\"><a href=\"https:\/\/lym.vn\/en\/product\/bo-doi-sua-tam-va-duong-the-alpha-arbutin-3-cham-soc-da-sang-min-duong-am-phu-hop-moi-loai-da-xuat-xu-thai-lan\/\">B\u1ed9 \u0110\u00f4i S\u1eefa T\u1eafm v\u00e0 D\u01b0\u1ee1ng Th\u1ec3 Alpha Arbutin 3+ &#8211; Ch\u0103m S\u00f3c Da S\u00e1ng M\u1ecbn, D\u01b0\u1ee1ng \u1ea8m, Ph\u00f9 H\u1ee3p M\u1ecdi Lo\u1ea1i Da, Xu\u1ea5t X\u1ee9 Th\u00e1i Lan<\/a><\/h3>\n\t\t\t\t\t\t\n\t\t<div class=\"lym-loop-rating-row has-rating\" role=\"img\" aria-label=\"\u0110\u00e1nh gi\u00e1 4.5 tr\u00ean 5 sao (8 \u0111\u00e1nh gi\u00e1)\">\n\t\t<span class=\"lym-loop-stars\" aria-hidden=\"true\">\n\t\t\t<span class=\"lym-loop-stars__bg\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t\t<span class=\"lym-loop-stars__fill\" style=\"width:90%\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t<\/span>\n\t\t<span class=\"lym-loop-rating-num\">4.5<\/span>\n\t\t<span class=\"lym-loop-rating-count\">(8)<\/span>\n\t<\/div>\n\t<div class=\"lym-loop-submeta\"><span class=\"lym-loop-packaging\" title=\"Theo t\u1eebng lo\u1ea1i s\u1ea3n ph\u1ea9m\">Theo t\u1eebng lo\u1ea1i s\u1ea3n ph\u1ea9m<\/span><span class=\"lym-loop-sold\">\u0110\u00e3 b\u00e1n 2<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>180.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/span>\n\n\t<div class=\"wd-add-btn wd-add-btn-replace\">\n\t\t\n\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/144?add-to-cart=705\"  data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"705\" data-product_sku=\"CK-STKDALPHA\" aria-label=\"Add to cart: &ldquo;B\u1ed9 \u0110\u00f4i S\u1eefa T\u1eafm v\u00e0 D\u01b0\u1ee1ng Th\u1ec3 Alpha Arbutin 3+ - Ch\u0103m S\u00f3c Da S\u00e1ng M\u1ecbn, D\u01b0\u1ee1ng \u1ea8m, Ph\u00f9 H\u1ee3p M\u1ecdi Lo\u1ea1i Da, Xu\u1ea5t X\u1ee9 Th\u00e1i Lan&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;B\u1ed9 \u0110\u00f4i S\u1eefa T\u1eafm v\u00e0 D\u01b0\u1ee1ng Th\u1ec3 Alpha Arbutin 3+ - Ch\u0103m S\u00f3c Da S\u00e1ng M\u1ecbn, D\u01b0\u1ee1ng \u1ea8m, Ph\u00f9 H\u1ee3p M\u1ecdi Lo\u1ea1i Da, Xu\u1ea5t X\u1ee9 Th\u00e1i Lan&rdquo; has been added to your cart\" role=\"button\"><span class=\"wd-action-icon\"><span class=\"wd-check-icon\"><\/span><\/span><span class=\"wd-action-text\" aria-hidden=\"true\">Add to cart<\/span><\/a>\t<\/div>\n\n\t\n\t\n\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"wd-product wd-col wd-hover-standard product-grid-item product type-product post-869 status-publish last instock product_cat-collagen-lam-dep product_cat-thuc-pham-chuc-nang has-post-thumbnail sale shipping-taxable purchasable product-type-simple\" data-loop=\"2\" data-id=\"869\">\n\t\n<div class=\"wd-product-wrapper product-wrapper\">\n\t<div class=\"wd-product-thumb product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/lym.vn\/en\/product\/careline-bio-marine-collagen-2000-mg-100-vien-bo-sung-collagen-chiet-xuat-tu-da-ca-bien-ho-tro-cham-soc-da-toc-mong-s-p-chuan-uc\/\" class=\"wd-product-img-link product-image-link\" tabindex=\"-1\" aria-label=\"Careline Bio Marine Collagen 2000 mg |100 vi\u00ean| B\u1ed5 sung Collagen chi\u1ebft xu\u1ea5t t\u1eeb da c\u00e1 bi\u1ec3n &#8211; H\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c da\/t\u00f3c\/m\u00f3ng [S\/P Chu\u1ea9n \u00dac]\">\n\t\t\t<img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/careline-bio-marine-collagen-2000-mg-100-vien-bo-sung-collag-1-025b2f9a-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Careline Bio Marine Collagen 2000 mg |100 vi\u00ean| B\u1ed5 sung Collagen chi\u1ebft xu\u1ea5t t\u1eeb da c\u00e1 bi\u1ec3n - H\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c da\/t\u00f3c\/m\u00f3ng [S\/P Chu\u1ea9n \u00dac]\" srcset=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/careline-bio-marine-collagen-2000-mg-100-vien-bo-sung-collag-1-025b2f9a-300x300.webp 300w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/careline-bio-marine-collagen-2000-mg-100-vien-bo-sung-collag-1-025b2f9a-1024x1024.webp 1024w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/careline-bio-marine-collagen-2000-mg-100-vien-bo-sung-collag-1-025b2f9a-150x150.webp 150w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/careline-bio-marine-collagen-2000-mg-100-vien-bo-sung-collag-1-025b2f9a-600x600.webp 600w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/careline-bio-marine-collagen-2000-mg-100-vien-bo-sung-collag-1-025b2f9a.webp 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" decoding=\"sync\" \/>\t\t<\/a>\n\n\t\t\t\t\t<div class=\"product-labels labels-rounded-sm\">\n\t\t\t\t<span class=\"onsale product-label wd-shape-round-sm\">-13%<\/span>\t\t\t<\/div>\n\t\t\t\n\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-quick-view-btn wd-quick-view-icon wd-action-btn wd-style-icon\">\n\t\t\t<a href=\"https:\/\/lym.vn\/en\/product\/careline-bio-marine-collagen-2000-mg-100-vien-bo-sung-collagen-chiet-xuat-tu-da-ca-bien-ho-tro-cham-soc-da-toc-mong-s-p-chuan-uc\/\" class=\"open-quick-view\" rel=\"nofollow\" data-id=\"869\" aria-label=\"Quick view\">\n\t\t\t\t\t<span class=\"wd-action-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\" aria-hidden=\"true\">\n\t\t\t\t\t\tQuick view\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/lym.vn\/en\/yeu-thich\/\" data-key=\"5a11466d8c\" data-product-id=\"869\" rel=\"nofollow\" aria-label=\"Toggle wishlist\">\n\t\t\t\t\t<span class=\"wd-action-icon\">\n\t\t\t\t\t\t<span class=\"wd-check-icon\"><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to wishlist<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t<div class=\"product-element-bottom\">\n\t\n\t\n\t<div class=\"lym-loop-meta-row\"><a class=\"lym-loop-brand\" href=\"https:\/\/lym.vn\/en\/thuong-hieu\/careline\/\" title=\"Careline\">Careline<\/a><span class=\"lym-loop-origin\">\u00dac<\/span><\/div><h3 class=\"wd-entities-title\"><a href=\"https:\/\/lym.vn\/en\/product\/careline-bio-marine-collagen-2000-mg-100-vien-bo-sung-collagen-chiet-xuat-tu-da-ca-bien-ho-tro-cham-soc-da-toc-mong-s-p-chuan-uc\/\">Careline Bio Marine Collagen 2000 mg |100 vi\u00ean| B\u1ed5 sung Collagen chi\u1ebft xu\u1ea5t t\u1eeb da c\u00e1 bi\u1ec3n &#8211; H\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c da\/t\u00f3c\/m\u00f3ng [S\/P Chu\u1ea9n \u00dac]<\/a><\/h3>\n\t\t\t\t\t\t\n\t\t<div class=\"lym-loop-rating-row has-rating\" role=\"img\" aria-label=\"\u0110\u00e1nh gi\u00e1 5.0 tr\u00ean 5 sao (8 \u0111\u00e1nh gi\u00e1)\">\n\t\t<span class=\"lym-loop-stars\" aria-hidden=\"true\">\n\t\t\t<span class=\"lym-loop-stars__bg\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t\t<span class=\"lym-loop-stars__fill\" style=\"width:100%\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t<\/span>\n\t\t<span class=\"lym-loop-rating-num\">5.0<\/span>\n\t\t<span class=\"lym-loop-rating-count\">(8)<\/span>\n\t<\/div>\n\t<div class=\"lym-loop-submeta\"><span class=\"lym-loop-packaging\" title=\"100 vi\u00ean\u00a0\">100 vi\u00ean\u00a0<\/span><span class=\"lym-loop-sold\">\u0110\u00e3 b\u00e1n 2<\/span><\/div>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>672.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 672.000&#8363;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>587.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 587.000&#8363;.<\/span><\/span>\n\n\t<div class=\"wd-add-btn wd-add-btn-replace\">\n\t\t\n\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/144?add-to-cart=869\"  data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"869\" data-product_sku=\"S0757034\" aria-label=\"Add to cart: &ldquo;Careline Bio Marine Collagen 2000 mg |100 vi\u00ean| B\u1ed5 sung Collagen chi\u1ebft xu\u1ea5t t\u1eeb da c\u00e1 bi\u1ec3n - H\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c da\/t\u00f3c\/m\u00f3ng [S\/P Chu\u1ea9n \u00dac]&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Careline Bio Marine Collagen 2000 mg |100 vi\u00ean| B\u1ed5 sung Collagen chi\u1ebft xu\u1ea5t t\u1eeb da c\u00e1 bi\u1ec3n - H\u1ed7 tr\u1ee3 ch\u0103m s\u00f3c da\/t\u00f3c\/m\u00f3ng [S\/P Chu\u1ea9n \u00dac]&rdquo; has been added to your cart\" role=\"button\"><span class=\"wd-action-icon\"><span class=\"wd-check-icon\"><\/span><\/span><span class=\"wd-action-text\" aria-hidden=\"true\">Add to cart<\/span><\/a>\t<\/div>\n\n\t\n\t\n\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"wd-product wd-col wd-hover-standard product-grid-item product type-product post-712 status-publish first instock product_cat-collagen-lam-dep product_cat-thuc-pham-chuc-nang has-post-thumbnail sale shipping-taxable purchasable product-type-simple\" data-loop=\"3\" data-id=\"712\">\n\t\n<div class=\"wd-product-wrapper product-wrapper\">\n\t<div class=\"wd-product-thumb product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/lym.vn\/en\/product\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tien-loi-cham-soc-da-tu-ben-trong\/\" class=\"wd-product-img-link product-image-link\" tabindex=\"-1\" aria-label=\"Collagen N\u01b0\u1edbc Shiseido N\u1ed9i \u0110\u1ecba Nh\u1eadt B\u1ea3n \u2013 B\u1ed5 Sung Collagen Ti\u1ec7n L\u1ee3i, Ch\u0103m S\u00f3c Da T\u1eeb B\u00ean Trong\">\n\t\t\t<img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tie-1-bba2f959-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Collagen N\u01b0\u1edbc Shiseido N\u1ed9i \u0110\u1ecba Nh\u1eadt B\u1ea3n \u2013 B\u1ed5 Sung Collagen Ti\u1ec7n L\u1ee3i, Ch\u0103m S\u00f3c Da T\u1eeb B\u00ean Trong\" srcset=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tie-1-bba2f959-300x300.webp 300w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tie-1-bba2f959-150x150.webp 150w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tie-1-bba2f959-600x600.webp 600w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tie-1-bba2f959.webp 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" decoding=\"sync\" \/>\t\t<\/a>\n\n\t\t\t\t\t<div class=\"product-labels labels-rounded-sm\">\n\t\t\t\t<span class=\"onsale product-label wd-shape-round-sm\">-48%<\/span>\t\t\t<\/div>\n\t\t\t\n\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-quick-view-btn wd-quick-view-icon wd-action-btn wd-style-icon\">\n\t\t\t<a href=\"https:\/\/lym.vn\/en\/product\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tien-loi-cham-soc-da-tu-ben-trong\/\" class=\"open-quick-view\" rel=\"nofollow\" data-id=\"712\" aria-label=\"Quick view\">\n\t\t\t\t\t<span class=\"wd-action-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\" aria-hidden=\"true\">\n\t\t\t\t\t\tQuick view\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/lym.vn\/en\/yeu-thich\/\" data-key=\"5a11466d8c\" data-product-id=\"712\" rel=\"nofollow\" aria-label=\"Toggle wishlist\">\n\t\t\t\t\t<span class=\"wd-action-icon\">\n\t\t\t\t\t\t<span class=\"wd-check-icon\"><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to wishlist<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t<div class=\"product-element-bottom\">\n\t\n\t\n\t<div class=\"lym-loop-meta-row\"><a class=\"lym-loop-brand\" href=\"https:\/\/lym.vn\/en\/thuong-hieu\/shiseido\/\" title=\"Shiseido\">Shiseido<\/a><span class=\"lym-loop-origin\">Nh\u1eadt B\u1ea3n<\/span><\/div><h3 class=\"wd-entities-title\"><a href=\"https:\/\/lym.vn\/en\/product\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tien-loi-cham-soc-da-tu-ben-trong\/\">Collagen N\u01b0\u1edbc Shiseido N\u1ed9i \u0110\u1ecba Nh\u1eadt B\u1ea3n \u2013 B\u1ed5 Sung Collagen Ti\u1ec7n L\u1ee3i, Ch\u0103m S\u00f3c Da T\u1eeb B\u00ean Trong<\/a><\/h3>\n\t\t\t\t\t\t\n\t\t<div class=\"lym-loop-rating-row has-rating\" role=\"img\" aria-label=\"\u0110\u00e1nh gi\u00e1 5.0 tr\u00ean 5 sao (8 \u0111\u00e1nh gi\u00e1)\">\n\t\t<span class=\"lym-loop-stars\" aria-hidden=\"true\">\n\t\t\t<span class=\"lym-loop-stars__bg\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t\t<span class=\"lym-loop-stars__fill\" style=\"width:100%\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t<\/span>\n\t\t<span class=\"lym-loop-rating-num\">5.0<\/span>\n\t\t<span class=\"lym-loop-rating-count\">(8)<\/span>\n\t<\/div>\n\t<div class=\"lym-loop-submeta\"><span class=\"lym-loop-packaging is-empty\" aria-hidden=\"true\"><\/span><span class=\"lym-loop-sold\">\u0110\u00e3 b\u00e1n 1<\/span><\/div>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>1.300.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: 1.300.000&#8363;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>680.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: 680.000&#8363;.<\/span><\/span>\n\n\t<div class=\"wd-add-btn wd-add-btn-replace\">\n\t\t\n\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/144?add-to-cart=712\"  data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"712\" data-product_sku=\"S0738830\" aria-label=\"Add to cart: &ldquo;Collagen N\u01b0\u1edbc Shiseido N\u1ed9i \u0110\u1ecba Nh\u1eadt B\u1ea3n \u2013 B\u1ed5 Sung Collagen Ti\u1ec7n L\u1ee3i, Ch\u0103m S\u00f3c Da T\u1eeb B\u00ean Trong&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Collagen N\u01b0\u1edbc Shiseido N\u1ed9i \u0110\u1ecba Nh\u1eadt B\u1ea3n \u2013 B\u1ed5 Sung Collagen Ti\u1ec7n L\u1ee3i, Ch\u0103m S\u00f3c Da T\u1eeb B\u00ean Trong&rdquo; has been added to your cart\" role=\"button\"><span class=\"wd-action-icon\"><span class=\"wd-check-icon\"><\/span><\/span><span class=\"wd-action-text\" aria-hidden=\"true\">Add to cart<\/span><\/a>\t<\/div>\n\n\t\n\t\n\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><br \/>\n<\/section>\n<p><!-- LYM_W5B_RELATED_PRODUCTS_END --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Understand the skin's natural hydrolipid barrier, causes of transepidermal water loss (TEWL) in dry weather or air-conditioned rooms, and gentle pH 5.5 cleansing.<\/p>","protected":false},"author":9,"featured_media":1937,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[83,86,84,85],"class_list":["post-144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lam-dep","tag-cham-soc-da-mua-kho","tag-duong-am-co-the","tag-hang-rao-bao-ve-da","tag-sua-tam-diu-nhe-ph-5-5"],"_links":{"self":[{"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/posts\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/comments?post=144"}],"version-history":[{"count":3,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/posts\/144\/revisions"}],"predecessor-version":[{"id":2090,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/posts\/144\/revisions\/2090"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/media\/1937"}],"wp:attachment":[{"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/media?parent=144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/categories?post=144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/tags?post=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}