{"id":1981,"date":"2026-08-15T08:30:00","date_gmt":"2026-08-15T01:30:00","guid":{"rendered":"http:\/\/localhost:8085\/chat-chong-oxy-hoa-vitamin-e-vitamin-c-polyphenol-bao-ve-da-truoc-tia-uv\/"},"modified":"2026-10-20T11:50:00","modified_gmt":"2026-10-20T04:50:00","slug":"chat-chong-oxy-hoa-vitamin-e-vitamin-c-polyphenol-bao-ve-da-truoc-tia-uv","status":"publish","type":"post","link":"https:\/\/lym.vn\/en\/chat-chong-oxy-hoa-vitamin-e-vitamin-c-polyphenol-bao-ve-da-truoc-tia-uv\/","title":{"rendered":"Chat chong oxy hoa (Vitamin C, Vitamin E, Polyphenol): Co che bao ve te bao da truoc tia UV va lao hoa som"},"content":{"rendered":"<div class=\"lym-editorial-meta-box\" style=\"background:#f8fafc;border:1px solid #e2e8f0;border-radius:8px;padding:12px 16px;margin-bottom:20px;font-size:14px;color:#334155;line-height:1.6;\"><strong>Bi\u00ean so\u1ea1n:<\/strong> Ban bi\u00ean t\u1eadp Lym &nbsp;|&nbsp; <strong>Tham v\u1ea5n chuy\u00ean m\u00f4n:<\/strong> <em>(\u0110ang c\u1eadp nh\u1eadt)<\/em> &nbsp;|&nbsp; <strong>Ng\u00e0y \u0111\u0103ng:<\/strong> 2026-08-15 &nbsp;|&nbsp; <strong>C\u1eadp nh\u1eadt:<\/strong> 2026-10-20<\/div>\n<div class=\"lym-featured-image-credit\" style=\"font-size:12.5px;color:#64748b;margin:-12px 0 18px;font-style:italic;\">\u1ea2nh \u0111\u1ea1i di\u1ec7n b\u00e0i vi\u1ebft \u2014 \u1ea2nh: W.carter \/ Wikimedia Commons (Openverse), <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\" target=\"_blank\" rel=\"noopener nofollow\">CC BY-SA 4.0<\/a> (<a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Fresh_bilberries_picked_in_Tuntorp_4.jpg\" target=\"_blank\" rel=\"noopener nofollow\">link<\/a>)<\/div>\n<p>Theo c\u00e1c nghi\u00ean c\u1ee9u da li\u1ec5u h\u1ecdc hi\u1ec7n \u0111\u1ea1i, t\u1edbi 80% c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a bi\u1ec3u hi\u1ec7n tr\u00ean khu\u00f4n m\u1eb7t \u2014 nh\u01b0 n\u1ebfp nh\u0103n s\u00e2u, da ch\u1ea3y x\u1ec7, \u0111\u1ed1m s\u1eafc t\u1ed1 v\u00e0 b\u1ec1 m\u1eb7t th\u00f4 r\u00e1p \u2014 kh\u00f4ng ch\u1ec9 \u0111\u1ebfn t\u1eeb tu\u1ed5i t\u00e1c t\u1ef1 nhi\u00ean m\u00e0 b\u1eaft ngu\u1ed3n t\u1eeb qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a do \u00e1nh s\u00e1ng (Photoaging). Khi tia c\u1ef1c t\u00edm (UVA v\u00e0 UVB) c\u00f9ng kh\u00f3i b\u1ee5i \u00f4 nhi\u1ec5m chi\u1ebfu l\u00ean da, ch\u00fang k\u00edch ho\u1ea1t s\u1ef1 b\u00f9ng n\u1ed5 c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do ch\u1ee9a oxy ho\u1ea1t t\u00ednh (Reactive Oxygen Species \u2014 ROS).<\/p>\n<p>B\u00ean c\u1ea1nh vi\u1ec7c che ch\u1eafn c\u01a1 h\u1ecdc v\u00e0 thoa kem ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng m\u1ed7i ng\u00e0y, vi\u1ec7c x\u00e2y d\u1ef1ng &#8220;h\u00e0ng r\u00e0o ch\u1ed1ng oxy h\u00f3a n\u1ed9i sinh&#8221; t\u1eeb ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng gi\u00e0u Vitamin C, Vitamin E, Carotenoid v\u00e0 Polyphenol \u0111\u00f3ng vai tr\u00f2 n\u1ec1n t\u1ea3ng gi\u00fap trung h\u00f2a g\u1ed1c t\u1ef1 do ngay t\u1ea1i t\u1ea7ng h\u1ea1 b\u00ec v\u00e0 b\u1ea3o v\u1ec7 m\u1ea1ng l\u01b0\u1edbi s\u1ee3i Collagen.<\/p>\n<nav class=\"lym-toc\" aria-label=\"Article Table of Contents\" style=\"background:#f8fafc;border:1px solid #cbd5e1;border-left:4px solid #0f5132;border-radius:8px;padding:16px 20px;margin:22px 0;\"><strong style=\"display:block;color:#0f5132;font-size:16px;margin-bottom:8px;\">Article Table of Contents<\/strong><\/p>\n<ul style=\"margin:0;padding-left:4px;line-height:1.85;list-style:none;\">\n<li><a href=\"#goc-tu-do-ros-pha-huy-collagen-nhu-the-nao\">1. G\u1ed1c t\u1ef1 do (ROS) t\u1ea5n c\u00f4ng m\u00e0ng t\u1ebf b\u00e0o v\u00e0 \u0111\u1ee9t g\u00e3y s\u1ee3i Collagen nh\u01b0 th\u1ebf n\u00e0o?<\/a><\/li>\n<li><a href=\"#4-nhom-chat-chong-oxy-hoa-quan-trong-cho-da\">2. 4 nh\u00f3m ch\u1ea5t ch\u1ed1ng oxy h\u00f3a ch\u1ee7 l\u1ef1c nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da t\u1eeb th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean<\/a><\/li>\n<li><a href=\"#bang-nguon-thuc-pham-chong-oxy-hoa\">3. B\u1ea3ng ph\u00e2n lo\u1ea1i c\u00e1c nh\u00f3m ch\u1ea5t ch\u1ed1ng oxy h\u00f3a b\u1ea3o v\u1ec7 da v\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m ti\u00eau bi\u1ec3u<\/a><\/li>\n<li><a href=\"#luu-y-khi-bo-sung-vien-uong-chong-oxy-hoa\">4. L\u01b0u \u00fd quan tr\u1ecdng: Dinh d\u01b0\u1ee1ng n\u1ed9i sinh kh\u00f4ng thay th\u1ebf kem ch\u1ed1ng n\u1eafng<\/a><\/li>\n<li><a href=\"#khi-nao-can-gap-bac-si\">5. Khi n\u00e0o c\u1ea7n g\u1eb7p b\u00e1c s\u0129?<\/a><\/li>\n<li><a href=\"#nguon-tham-khao\">6. Ngu\u1ed3n tham kh\u1ea3o<\/a><\/li>\n<\/ul>\n<\/nav>\n<h2 id=\"goc-tu-do-ros-pha-huy-collagen-nhu-the-nao\">1. G\u1ed1c t\u1ef1 do (ROS) t\u1ea5n c\u00f4ng m\u00e0ng t\u1ebf b\u00e0o v\u00e0 \u0111\u1ee9t g\u00e3y s\u1ee3i Collagen nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n<p>G\u1ed1c t\u1ef1 do l\u00e0 nh\u1eefng ph\u00e2n t\u1eed ho\u1eb7c nguy\u00ean t\u1eed b\u1ecb m\u1ea5t \u0111i m\u1ed9t \u0111i\u1ec7n t\u1eed (electron) \u1edf l\u1edbp v\u1ecf ngo\u00e0i c\u00f9ng, khi\u1ebfn ch\u00fang r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i c\u1ef1c k\u1ef3 b\u1ea5t \u1ed5n \u0111\u1ecbnh. \u0110\u1ec3 t\u00ecm l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng \u0111i\u1ec7n t\u00edch, c\u00e1c ph\u00e2n t\u1eed ROS li\u00ean t\u1ee5c &#8220;c\u01b0\u1edbp&#8221; \u0111i\u1ec7n t\u1eed t\u1eeb m\u00e0ng lipid c\u1ee7a t\u1ebf b\u00e0o bi\u1ec3u b\u00ec, protein c\u1ea5u tr\u00fac v\u00e0 chu\u1ed7i DNA.<\/p>\n<h3>1.1. K\u00edch ho\u1ea1t enzyme c\u1eaft \u0111\u1ee9t s\u1ee3i Collagen (MMPs)<\/h3>\n<p>Khi tia UVA xuy\u00ean s\u00e2u xu\u1ed1ng l\u1edbp h\u1ea1 b\u00ec v\u00e0 t\u1ea1o ra stress oxy h\u00f3a, n\u00f3 k\u00edch ho\u1ea1t c\u00e1c enzyme ti\u00eau h\u1ee7y ch\u1ea5t n\u1ec1n ngo\u1ea1i b\u00e0o mang t\u00ean <em>Matrix Metalloproteinases (MMPs)<\/em>. C\u00e1c enzyme n\u00e0y c\u1eaft \u0111\u1ee9t c\u00e1c b\u00f3 s\u1ee3i Collagen tu\u00fdp I v\u00e0 Elastin \u0111ang n\u00e2ng \u0111\u1ee1 da, \u0111\u1ed3ng th\u1eddi \u1ee9c ch\u1ebf nguy\u00ean b\u00e0o s\u1ee3i t\u1ed5ng h\u1ee3p Collagen m\u1edbi.<\/p>\n<h3>1.2. S\u1ef1 ph\u1ed1i h\u1ee3p hi\u1ec7p \u0111\u1ed3ng gi\u1eefa Vitamin C v\u00e0 Vitamin E<\/h3>\n<p>Theo Harvard T.H. Chan, c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 nh\u1ea5t khi \u0111i c\u00f9ng nhau th\u00e0nh m\u1ed9t m\u1ea1ng l\u01b0\u1edbi. <strong>Vitamin E (Alpha-tocopherol)<\/strong> tan trong ch\u1ea5t b\u00e9o, n\u1eb1m tr\u1ef1c ti\u1ebfp tr\u00ean m\u00e0ng lipid k\u00e9p c\u1ee7a t\u1ebf b\u00e0o \u0111\u1ec3 ch\u1eb7n \u0111\u1ee9ng qu\u00e1 tr\u00ecnh peroxy h\u00f3a lipid. Sau khi nh\u01b0\u1eddng \u0111i\u1ec7n t\u1eed \u0111\u1ec3 d\u1eadp t\u1eaft g\u1ed1c t\u1ef1 do, ph\u00e2n t\u1eed Vitamin E b\u1ecb oxy h\u00f3a s\u1ebd \u0111\u01b0\u1ee3c <strong>Vitamin C (Ascorbic Acid)<\/strong> (tan trong n\u01b0\u1edbc \u1edf d\u1ecbch b\u00e0o t\u01b0\u01a1ng) ho\u00e0n nguy\u00ean tr\u1edf l\u1ea1i tr\u1ea1ng th\u00e1i ho\u1ea1t \u0111\u1ed9ng ban \u0111\u1ea7u.<\/p>\n<figure class=\"wp-block-image size-large lym-article-figure\" style=\"margin:24px 0;text-align:center;\"><img decoding=\"async\" src=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/lym-w5b-chat-chong-oxy-hoa-vitamin-e-vitamin-c-polyphenol-bao-ve-da-truoc-tia-uv-2.jpg\" alt=\"H\u00ecnh minh h\u1ecda C\u1ea9m nang s\u1ed1ng kh\u1ecfe Lym\" class=\"wp-image-1980\" loading=\"lazy\" style=\"width:100%;max-width:100%;height:auto;border-radius:10px;border:1px solid #e2e8f0;\" \/><figcaption style=\"font-size:13px;color:#475569;margin-top:8px;line-height:1.5;\">\u1ea2nh: Kolobetsoo \/ Wikimedia Commons (Openverse), <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/4.0\" target=\"_blank\" rel=\"noopener nofollow\">CC BY-SA 4.0<\/a> (<a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Skin_Care_homemade_products_board.jpg\" target=\"_blank\" rel=\"noopener nofollow\">link<\/a>)<\/figcaption><\/figure>\n<h2 id=\"4-nhom-chat-chong-oxy-hoa-quan-trong-cho-da\">2. 4 nh\u00f3m ch\u1ea5t ch\u1ed1ng oxy h\u00f3a ch\u1ee7 l\u1ef1c nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da t\u1eeb th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean<\/h2>\n<p>\u0110\u1ec3 b\u1ea3o v\u1ec7 c\u1ea3 m\u00f4i tr\u01b0\u1eddng n\u01b0\u1edbc l\u1eabn m\u00f4i tr\u01b0\u1eddng m\u00e0ng lipid c\u1ee7a t\u1ebf b\u00e0o da, th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y c\u1ea7n h\u1ed9i t\u1ee5 \u0111\u1ee7 4 nh\u00f3m d\u01b0\u1ee1ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a sau:<\/p>\n<ul>\n<li><strong>Vitamin C (Acid Ascorbic):<\/strong> V\u1eeba l\u00e0 ch\u1ea5t d\u1eadp t\u1eaft g\u1ed1c t\u1ef1 do trong pha n\u01b0\u1edbc, v\u1eeba l\u00e0 \u0111\u1ed3ng y\u1ebfu t\u1ed1 (cofactor) b\u1eaft bu\u1ed9c \u0111\u1ec3 t\u1ea1o li\u00ean k\u1ebft ngang b\u1ec1n v\u1eefng cho s\u1ee3i Collagen. C\u00f3 nhi\u1ec1u trong \u1ed5i, \u1edbt chu\u00f4ng, kiwi, b\u00f4ng c\u1ea3i xanh v\u00e0 tr\u00e1i c\u00e2y h\u1ecd cam qu\u00fdt.<\/li>\n<li><strong>Vitamin E t\u1ef1 nhi\u00ean (Tocopherols):<\/strong> B\u1ea3o v\u1ec7 m\u00e0ng t\u1ebf b\u00e0o bi\u1ec3u b\u00ec v\u00e0 duy tr\u00ec \u0111\u1ed9 \u1ea9m l\u1edbp s\u1eebng. Ngu\u1ed3n cung c\u1ea5p d\u1ed3i d\u00e0o nh\u1ea5t l\u00e0 h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng, h\u1ea1nh nh\u00e2n, h\u1ea1t d\u1ebb c\u01b0\u1eddi, qu\u1ea3 b\u01a1 v\u00e0 d\u1ea7u th\u1ef1c v\u1eadt \u00e9p l\u1ea1nh.<\/li>\n<li><strong>Nh\u00f3m Carotenoid (Beta-carotene, Lycopene, Astaxanthin, Lutein):<\/strong> C\u00e1c s\u1eafc t\u1ed1 th\u1ef1c v\u1eadt m\u00e0u \u0111\u1ecf, cam, v\u00e0ng t\u00edch l\u0169y t\u1ea1i l\u1edbp m\u1ee1 d\u01b0\u1edbi da v\u00e0 bi\u1ec3u b\u00ec, gi\u00fap h\u1ea5p thu m\u1ed9t ph\u1ea7n n\u0103ng l\u01b0\u1ee3ng b\u1ee9c x\u1ea1 quang h\u1ecdc v\u00e0 gi\u1ea3m \u0111\u1ecf r\u00e1t da khi ti\u1ebfp x\u00fac n\u1eafng. C\u00f3 nhi\u1ec1u trong c\u00e0 chua n\u1ea5u ch\u00edn, c\u00e0 r\u1ed1t, b\u00ed \u0111\u1ecf, g\u1ea5c v\u00e0 c\u00e1 h\u1ed3i.<\/li>\n<li><strong>Polyphenol th\u1ef1c v\u1eadt (EGCG, Anthocyanin, Flavonoid):<\/strong> C\u00f3 m\u1eb7t trong tr\u00e0 xanh, qu\u1ea3 m\u1ecdng (vi\u1ec7t qu\u1ea5t, d\u00e2u t\u00e2y, nho t\u00edm), ca cao nguy\u00ean ch\u1ea5t v\u00e0 l\u1ef1u, gi\u00fap gi\u1ea3m ph\u1ea3n \u1ee9ng vi\u00eam vi th\u1ec3 d\u01b0\u1edbi da v\u00e0 b\u1ea3o v\u1ec7 vi tu\u1ea7n ho\u00e0n mao m\u1ea1ch.<\/li>\n<\/ul>\n<h2 id=\"bang-nguon-thuc-pham-chong-oxy-hoa\">3. B\u1ea3ng ph\u00e2n lo\u1ea1i c\u00e1c nh\u00f3m ch\u1ea5t ch\u1ed1ng oxy h\u00f3a b\u1ea3o v\u1ec7 da v\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m ti\u00eau bi\u1ec3u<\/h2>\n<p>B\u1ea3ng t\u1ed5ng h\u1ee3p d\u01b0\u1edbi \u0111\u00e2y gi\u00fap b\u1ea1n thi\u1ebft k\u1ebf \u0111\u0129a \u0103n &#8220;\u0111a s\u1eafc m\u00e0u&#8221; \u0111\u1ec3 cung c\u1ea5p tr\u1ecdn v\u1eb9n m\u1ea1ng l\u01b0\u1edbi ch\u1ed1ng oxy h\u00f3a m\u1ed7i ng\u00e0y:<\/p>\n<div style=\"overflow-x:auto;margin:16px 0 24px;\">\n<table class=\"lym-specs-table\" style=\"width:100%;border-collapse:collapse;font-size:14.5px;line-height:1.6;\">\n<caption style=\"caption-side:bottom;text-align:left;font-size:13px;color:#475569;padding-top:8px;font-style:italic;\">C\u00e1c nh\u00f3m ch\u1ea5t ch\u1ed1ng oxy h\u00f3a ch\u00ednh trong dinh d\u01b0\u1ee1ng l\u00e0n da (Ngu\u1ed3n: Harvard T.H. Chan &amp; Vi\u1ec7n Dinh d\u01b0\u1ee1ng)<\/caption>\n<thead>\n<tr style=\"background:#0f5132;color:#ffffff;\">\n<th scope=\"col\" style=\"padding:10px 14px;border:1px solid #cbd5e1;text-align:left;\">Nh\u00f3m ho\u1ea1t ch\u1ea5t<\/th>\n<th scope=\"col\" style=\"padding:10px 14px;border:1px solid #cbd5e1;text-align:left;\">M\u00f4i tr\u01b0\u1eddng t\u00e1c \u0111\u1ed9ng<\/th>\n<th scope=\"col\" style=\"padding:10px 14px;border:1px solid #cbd5e1;text-align:left;\">Vai tr\u00f2 sinh h\u1ecdc \u0111\u1ed1i v\u1edbi l\u00e0n da<\/th>\n<th scope=\"col\" style=\"padding:10px 14px;border:1px solid #cbd5e1;text-align:left;\">Th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean gi\u00e0u ho\u1ea1t ch\u1ea5t<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#ffffff;\">\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;font-weight:600;color:#0f172a;\">Vitamin C (Ascorbic Acid)<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">Tan trong n\u01b0\u1edbc (B\u00e0o t\u01b0\u01a1ng)<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">Trung h\u00f2a g\u1ed1c t\u1ef1 do, k\u00edch th\u00edch t\u1ed5ng h\u1ee3p Collagen, ho\u00e0n nguy\u00ean Vitamin E<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">\u1ed4i, \u1edbt chu\u00f4ng \u0111\u1ecf, kiwi, cam, b\u01b0\u1edfi, b\u00f4ng c\u1ea3i xanh<\/td>\n<\/tr>\n<tr style=\"background:#f8fafc;\">\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;font-weight:600;color:#0f172a;\">Vitamin E<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">Tan trong d\u1ea7u (M\u00e0ng t\u1ebf b\u00e0o)<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">Ng\u0103n ch\u1eb7n peroxy h\u00f3a m\u00e0ng lipid, b\u1ea3o v\u1ec7 h\u00e0ng r\u00e0o \u1ea9m bi\u1ec3u b\u00ec<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">H\u1ea1nh nh\u00e2n, h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng, qu\u1ea3 b\u01a1, d\u1ea7u \u00f4 liu<\/td>\n<\/tr>\n<tr style=\"background:#ffffff;\">\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;font-weight:600;color:#0f172a;\">Lycopene &#038; Beta-carotene<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">Tan trong d\u1ea7u (M\u00f4 bi\u1ec3u b\u00ec)<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">H\u1ed7 tr\u1ee3 gi\u1ea3m nh\u1ea1y c\u1ea3m \u00e1nh s\u00e1ng, b\u1ea3o v\u1ec7 c\u1ea5u tr\u00fac \u0111\u00e0n h\u1ed3i da<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">C\u00e0 chua n\u1ea5u ch\u00edn v\u1edbi d\u1ea7u, g\u1ea5c, c\u00e0 r\u1ed1t, khoai lang m\u1eadt<\/td>\n<\/tr>\n<tr style=\"background:#f8fafc;\">\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;font-weight:600;color:#0f172a;\">Polyphenol (EGCG, Anthocyanin)<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">\u0110a pha (Vi m\u1ea1ch &#038; T\u1ebf b\u00e0o)<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">Gi\u1ea3m stress oxy h\u00f3a, b\u1ea3o v\u1ec7 mao m\u1ea1ch nu\u00f4i d\u01b0\u1ee1ng h\u1ea1 b\u00ec<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">Tr\u00e0 xanh kh\u00f4ng \u0111\u01b0\u1eddng, l\u1ef1u, d\u00e2u t\u00e2y, nho \u0111en, ca cao<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2 id=\"luu-y-khi-bo-sung-vien-uong-chong-oxy-hoa\">4. L\u01b0u \u00fd quan tr\u1ecdng: Dinh d\u01b0\u1ee1ng n\u1ed9i sinh kh\u00f4ng thay th\u1ebf kem ch\u1ed1ng n\u1eafng<\/h2>\n<p>C\u00e1c chuy\u00ean gia da li\u1ec5u v\u00e0 dinh d\u01b0\u1ee1ng lu\u00f4n nh\u1ea5n m\u1ea1nh r\u1eb1ng: d\u00f9 ch\u1ebf \u0111\u1ed9 \u0103n ho\u1eb7c vi\u00ean u\u1ed1ng gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap t\u0103ng ng\u01b0\u1ee1ng ch\u1ecbu \u0111\u1ef1ng c\u1ee7a t\u1ebf b\u00e0o da tr\u01b0\u1edbc tia UV, ch\u00fang <strong>kh\u00f4ng th\u1ec3 thay th\u1ebf ho\u00e0n to\u00e0n kem ch\u1ed1ng n\u1eafng thoa ngo\u00e0i da<\/strong> (SPF 30\u201350+, PA+++ tr\u1edf l\u00ean) c\u00f9ng m\u0169 r\u1ed9ng v\u00e0nh v\u00e0 k\u00ednh r\u00e2m.<\/p>\n<p>Ngo\u00e0i ra, kh\u00f4ng n\u00ean t\u1ef1 \u00fd u\u1ed1ng Vitamin E t\u1ed5ng h\u1ee3p li\u1ec1u qu\u00e1 cao (tr\u00ean 400 IU\/ng\u00e0y k\u00e9o d\u00e0i) v\u00ec c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n \u0111\u00f4ng m\u00e1u. C\u00e1ch an to\u00e0n v\u00e0 b\u1ec1n v\u1eefng nh\u1ea5t l\u00e0 k\u1ebft h\u1ee3p th\u1ef1c \u0111\u01a1n gi\u00e0u rau c\u1ee7 qu\u1ea3 \u0111a s\u1eafc m\u00e0u v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da t\u1eeb b\u00ean trong c\u00f3 li\u1ec1u l\u01b0\u1ee3ng chu\u1ea9n h\u00f3a, minh b\u1ea1ch h\u1ed3 s\u01a1 c\u00f4ng b\u1ed1.<\/p>\n<div class=\"lym-internal-explore-box\" style=\"background:#f0fdf4;border:1px solid #bbf7d0;border-radius:8px;padding:12px 16px;margin:18px 0;\">\n<p style=\"margin:0;line-height:1.7;\"><strong>Kh\u00e1m ph\u00e1 t\u1ea1i Lym:<\/strong> <a href=\"\/en\/product-category\/cham-soc-ca-nhan\/cham-soc-da-co-the\/\"><strong>Danh m\u1ee5c s\u1ea3n ph\u1ea9m L\u00e0m \u0111\u1eb9p t\u1eeb b\u00ean trong ch\u00ednh h\u00e3ng<\/strong><\/a> &nbsp;\u2022&nbsp; <a href=\"\/en\/nhu-cau\/bao-ve-da-ca-nhan\/\"><strong>Gi\u1ea3i ph\u00e1p Ch\u0103m s\u00f3c \u0110\u1eb9p da, T\u00f3c &amp; M\u00f3ng to\u00e0n di\u1ec7n<\/strong><\/a><\/p>\n<\/div>\n<h2 id=\"khi-nao-can-gap-bac-si\">5. Khi n\u00e0o c\u1ea7n g\u1eb7p b\u00e1c s\u0129?<\/h2>\n<p>N\u1ebfu tr\u00ean da xu\u1ea5t hi\u1ec7n c\u00e1c n\u1ed1t ru\u1ed3i ho\u1eb7c \u0111\u1ed1m s\u1eafc t\u1ed1 c\u00f3 b\u1edd kh\u00f4ng \u0111\u1ec1u, \u0111\u1ed5i m\u00e0u nhanh, ch\u1ea3y d\u1ecbch ho\u1eb7c lo\u00e9t l\u00e2u l\u00e0nh t\u1ea1i v\u00f9ng da th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac \u00e1nh n\u1eafng, b\u1ea1n c\u1ea7n \u0111\u1ebfn kh\u00e1m chuy\u00ean khoa Da li\u1ec5u \u0111\u1ec3 \u0111\u01b0\u1ee3c soi da (dermoscopy) v\u00e0 ki\u1ec3m tra chuy\u00ean s\u00e2u.<\/p>\n<div class=\"lym-tpcn-mandatory-notice\" role=\"note\" style=\"background:#fffbeb;border:1px solid #fcd34d;border-left:4px solid #d97706;border-radius:8px;padding:12px 16px;margin:20px 0;color:#78350f;line-height:1.6;\"><strong>Legal Disclaimer:<\/strong> Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe kh\u00f4ng ph\u1ea3i l\u00e0 thu\u1ed1c v\u00e0 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng thay th\u1ebf thu\u1ed1c ch\u1eefa b\u1ec7nh.<\/div>\n<h2 id=\"nguon-tham-khao\">6. Ngu\u1ed3n tham kh\u1ea3o<\/h2>\n<ol class=\"lym-reference-list\" style=\"line-height:1.8;padding-left:20px;\">\n<li><strong>Harvard School of Public Health<\/strong> \u2014 <em>Harvard T.H. Chan School of Public Health \u2014 Antioxidants: Beyond the Hype<\/em>: <a href=\"https:\/\/nutritionsource.hsph.harvard.edu\/antioxidants\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/nutritionsource.hsph.harvard.edu\/antioxidants\/<\/a><\/li>\n<li><strong>Harvard School of Public Health<\/strong> \u2014 <em>Harvard T.H. Chan School of Public Health \u2014 Vitamin E in Human Nutrition<\/em>: <a href=\"https:\/\/nutritionsource.hsph.harvard.edu\/vitamin-e\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/nutritionsource.hsph.harvard.edu\/vitamin-e\/<\/a><\/li>\n<li><strong>NHS UK<\/strong> \u2014 <em>National Health Service (NHS UK) \u2014 Vitamin E Factsheet<\/em>: <a href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/vitamin-e\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/vitamin-e\/<\/a><\/li>\n<li><strong>Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia (B\u1ed9 Y t\u1ebf)<\/strong> \u2014 <em>Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia \u2014 Vai tr\u00f2 c\u1ee7a rau qu\u1ea3 v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a t\u1ef1 nhi\u00ean<\/em>: <a href=\"https:\/\/viendinhduong.vn\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/viendinhduong.vn\/<\/a><\/li>\n<\/ol>\n<p><!-- LYM_W5B_RELATED_PRODUCTS_START --><\/p>\n<section class=\"lym-related-products-box\" aria-label=\"G\u1ee3i \u00fd s\u1ea3n ph\u1ea9m li\u00ean quan\" style=\"background:#f8fafc;border:1px solid #cbd5e1;border-top:4px solid #0f5132;border-radius:10px;padding:20px;margin:28px 0 12px;\">\n<h3 style=\"margin-top:0;margin-bottom:8px;color:#0f5132;font-size:18px;\">G\u1ee3i \u00fd s\u1ea3n ph\u1ea9m ch\u00ednh h\u00e3ng li\u00ean quan ch\u1ee7 \u0111\u1ec1<\/h3>\n<p style=\"margin-top:0;margin-bottom:14px;font-size:14px;color:#475569;\">C\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1edbi \u0111\u00e2y \u0111ang \u0111\u01b0\u1ee3c ph\u00e2n ph\u1ed1i ch\u00ednh h\u00e3ng t\u1ea1i Lym v\u1edbi \u0111\u1ea7y \u0111\u1ee7 th\u00f4ng tin c\u00f4ng b\u1ed1 nh\u00e3n h\u00e0ng h\u00f3a:<\/p>\n<p>\t<div class=\"woocommerce columns-3\"><div class=\"wd-products-element\">\t\t\t<div class=\"wd-sticky-loader wd-deferred wd-content-loader\"><span class=\"wd-loader\"><\/span><\/div>\n\t\t\n<div class=\"products wd-products wd-grid-g 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\u0110\u00f4i S\u1eefa T\u1eafm v\u00e0 D\u01b0\u1ee1ng Th\u1ec3 Alpha Arbutin 3+ &#8211; Ch\u0103m S\u00f3c Da S\u00e1ng M\u1ecbn, D\u01b0\u1ee1ng \u1ea8m, Ph\u00f9 H\u1ee3p M\u1ecdi Lo\u1ea1i Da, Xu\u1ea5t X\u1ee9 Th\u00e1i Lan\">\n\t\t\t<img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/bo-doi-sua-tam-va-duong-the-alpha-arbutin-3-cham-soc-da-sang-1-e9b31c0b-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"B\u1ed9 \u0110\u00f4i S\u1eefa T\u1eafm v\u00e0 D\u01b0\u1ee1ng Th\u1ec3 Alpha Arbutin 3+ - Ch\u0103m S\u00f3c Da S\u00e1ng M\u1ecbn, D\u01b0\u1ee1ng \u1ea8m, Ph\u00f9 H\u1ee3p M\u1ecdi Lo\u1ea1i Da, Xu\u1ea5t X\u1ee9 Th\u00e1i Lan\" srcset=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/bo-doi-sua-tam-va-duong-the-alpha-arbutin-3-cham-soc-da-sang-1-e9b31c0b-300x300.webp 300w, 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aria-hidden=\"true\">\n\t\t\t\t\t\tQuick view\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/lym.vn\/en\/yeu-thich\/\" data-key=\"5a11466d8c\" data-product-id=\"705\" rel=\"nofollow\" aria-label=\"Toggle wishlist\">\n\t\t\t\t\t<span class=\"wd-action-icon\">\n\t\t\t\t\t\t<span class=\"wd-check-icon\"><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to wishlist<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t<div class=\"product-element-bottom\">\n\t\n\t\n\t<div class=\"lym-loop-meta-row\"><span class=\"lym-loop-brand is-empty\" aria-hidden=\"true\"><\/span><span class=\"lym-loop-origin\">Thai Lan<\/span><\/div><h3 class=\"wd-entities-title\"><a href=\"https:\/\/lym.vn\/en\/product\/bo-doi-sua-tam-va-duong-the-alpha-arbutin-3-cham-soc-da-sang-min-duong-am-phu-hop-moi-loai-da-xuat-xu-thai-lan\/\">Bo Doi Sua Tam va Duong The Alpha Arbutin 3+ &#8211; Cham Soc Da Sang Min, Duong Am, Phu Hop Moi Loai Da, Origin Thai Lan<\/a><\/h3>\n\t\t\t\t\t\t\n\t\t<div class=\"lym-loop-rating-row has-rating\" role=\"img\" aria-label=\"\u0110\u00e1nh gi\u00e1 4.5 tr\u00ean 5 sao (8 \u0111\u00e1nh gi\u00e1)\">\n\t\t<span class=\"lym-loop-stars\" aria-hidden=\"true\">\n\t\t\t<span class=\"lym-loop-stars__bg\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t\t<span class=\"lym-loop-stars__fill\" style=\"width:90%\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t<\/span>\n\t\t<span class=\"lym-loop-rating-num\">4.5<\/span>\n\t\t<span class=\"lym-loop-rating-count\">(8)<\/span>\n\t<\/div>\n\t<div class=\"lym-loop-submeta\"><span class=\"lym-loop-packaging\" title=\"Theo tung loai san pham\">Theo tung loai san pham<\/span><span class=\"lym-loop-sold\">\u0110\u00e3 b\u00e1n 2<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>180.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/span>\n\n\t<div class=\"wd-add-btn wd-add-btn-replace\">\n\t\t\n\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/1981?add-to-cart=705\"  data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"705\" data-product_sku=\"CK-STKDALPHA\" aria-label=\"Add to cart: \u201cB\u1ed9 \u0110\u00f4i S\u1eefa T\u1eafm v\u00e0 D\u01b0\u1ee1ng Th\u1ec3 Alpha Arbutin 3+ - Ch\u0103m S\u00f3c Da S\u00e1ng M\u1ecbn, D\u01b0\u1ee1ng \u1ea8m, Ph\u00f9 H\u1ee3p M\u1ecdi Lo\u1ea1i Da, Xu\u1ea5t X\u1ee9 Th\u00e1i Lan\u201d\" rel=\"nofollow\" data-success_message=\"\u201cB\u1ed9 \u0110\u00f4i S\u1eefa T\u1eafm v\u00e0 D\u01b0\u1ee1ng Th\u1ec3 Alpha Arbutin 3+ - Ch\u0103m S\u00f3c Da S\u00e1ng M\u1ecbn, D\u01b0\u1ee1ng \u1ea8m, Ph\u00f9 H\u1ee3p M\u1ecdi Lo\u1ea1i Da, Xu\u1ea5t X\u1ee9 Th\u00e1i Lan\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span class=\"wd-action-icon\"><span class=\"wd-check-icon\"><\/span><\/span><span class=\"wd-action-text\" aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<\/div>\n\n\t\n\t\n\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"wd-product wd-col wd-hover-standard product-grid-item product type-product post-712 status-publish last instock product_cat-collagen-lam-dep product_cat-thuc-pham-chuc-nang has-post-thumbnail sale shipping-taxable purchasable product-type-simple\" data-loop=\"2\" data-id=\"712\">\n\t\n<div class=\"wd-product-wrapper product-wrapper\">\n\t<div class=\"wd-product-thumb product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/lym.vn\/en\/product\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tien-loi-cham-soc-da-tu-ben-trong\/\" class=\"wd-product-img-link product-image-link\" tabindex=\"-1\" aria-label=\"Collagen Nuoc Shiseido Noi Dia Japan \u2013 Bo Sung Collagen Tien Loi, Cham Soc Da Tu Ben Trong\">\n\t\t\t<img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tie-1-bba2f959-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Collagen N\u01b0\u1edbc Shiseido N\u1ed9i \u0110\u1ecba Nh\u1eadt B\u1ea3n \u2013 B\u1ed5 Sung Collagen Ti\u1ec7n L\u1ee3i, Ch\u0103m S\u00f3c Da T\u1eeb B\u00ean Trong\" srcset=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tie-1-bba2f959-300x300.webp 300w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tie-1-bba2f959-150x150.webp 150w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tie-1-bba2f959-600x600.webp 600w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tie-1-bba2f959.webp 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" decoding=\"sync\" \/>\t\t<\/a>\n\n\t\t\t\t\t<div class=\"product-labels labels-rounded-sm\">\n\t\t\t\t<span class=\"onsale product-label wd-shape-round-sm\">-48%<\/span>\t\t\t<\/div>\n\t\t\t\n\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-quick-view-btn wd-quick-view-icon wd-action-btn wd-style-icon\">\n\t\t\t<a href=\"https:\/\/lym.vn\/en\/product\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tien-loi-cham-soc-da-tu-ben-trong\/\" class=\"open-quick-view\" rel=\"nofollow\" data-id=\"712\" aria-label=\"Quick view\">\n\t\t\t\t\t<span class=\"wd-action-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\" aria-hidden=\"true\">\n\t\t\t\t\t\tQuick view\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/lym.vn\/en\/yeu-thich\/\" data-key=\"5a11466d8c\" data-product-id=\"712\" rel=\"nofollow\" aria-label=\"Toggle wishlist\">\n\t\t\t\t\t<span class=\"wd-action-icon\">\n\t\t\t\t\t\t<span class=\"wd-check-icon\"><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to wishlist<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t<div class=\"product-element-bottom\">\n\t\n\t\n\t<div class=\"lym-loop-meta-row\"><a class=\"lym-loop-brand\" href=\"https:\/\/lym.vn\/en\/thuong-hieu\/shiseido\/\" title=\"Shiseido\">Shiseido<\/a><span class=\"lym-loop-origin\">Japan<\/span><\/div><h3 class=\"wd-entities-title\"><a href=\"https:\/\/lym.vn\/en\/product\/collagen-nuoc-shiseido-noi-dia-nhat-ban-bo-sung-collagen-tien-loi-cham-soc-da-tu-ben-trong\/\">Collagen Nuoc Shiseido Noi Dia Japan \u2013 Bo Sung Collagen Tien Loi, Cham Soc Da Tu Ben Trong<\/a><\/h3>\n\t\t\t\t\t\t\n\t\t<div class=\"lym-loop-rating-row has-rating\" role=\"img\" aria-label=\"Danh gia 5.0 tren 5 sao (8 danh gia)\">\n\t\t<span class=\"lym-loop-stars\" aria-hidden=\"true\">\n\t\t\t<span class=\"lym-loop-stars__bg\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t\t<span class=\"lym-loop-stars__fill\" style=\"width:100%\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t<\/span>\n\t\t<span class=\"lym-loop-rating-num\">5.0<\/span>\n\t\t<span class=\"lym-loop-rating-count\">(8)<\/span>\n\t<\/div>\n\t<div class=\"lym-loop-submeta\"><span class=\"lym-loop-packaging is-empty\" aria-hidden=\"true\"><\/span><span class=\"lym-loop-sold\">\u0110\u00e3 b\u00e1n 1<\/span><\/div>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>1.300.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: 1.300.000&#8363;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>680.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: 680.000&#8363;.<\/span><\/span>\n\n\t<div class=\"wd-add-btn wd-add-btn-replace\">\n\t\t\n\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/1981?add-to-cart=712\"  data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"712\" data-product_sku=\"S0738830\" aria-label=\"Add to cart: \u201cCollagen N\u01b0\u1edbc Shiseido N\u1ed9i \u0110\u1ecba Nh\u1eadt B\u1ea3n \u2013 B\u1ed5 Sung Collagen Ti\u1ec7n L\u1ee3i, Ch\u0103m S\u00f3c Da T\u1eeb B\u00ean Trong\u201d\" rel=\"nofollow\" data-success_message=\"\u201cCollagen N\u01b0\u1edbc Shiseido N\u1ed9i \u0110\u1ecba Nh\u1eadt B\u1ea3n \u2013 B\u1ed5 Sung Collagen Ti\u1ec7n L\u1ee3i, Ch\u0103m S\u00f3c Da T\u1eeb B\u00ean Trong\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span class=\"wd-action-icon\"><span class=\"wd-check-icon\"><\/span><\/span><span class=\"wd-action-text\" aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<\/div>\n\n\t\n\t\n\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"wd-product wd-col wd-hover-standard product-grid-item product type-product post-543 status-publish first instock product_cat-cham-soc-ca-nhan product_cat-cham-soc-da-co-the has-post-thumbnail sale shipping-taxable purchasable product-type-simple\" data-loop=\"3\" data-id=\"543\">\n\t\n<div class=\"wd-product-wrapper product-wrapper\">\n\t<div class=\"wd-product-thumb product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/lym.vn\/en\/product\/sua-tam-tay-te-bao-chet-ogx-coconut-coffee-577ml-duong-am-lam-sang-da-huong-ca-phe-nang-luong-my\/\" class=\"wd-product-img-link product-image-link\" tabindex=\"-1\" aria-label=\"S\u1eefa T\u1eafm T\u1ea9y T\u1ebf B\u00e0o Ch\u1ebft OGX Coconut Coffee 577ml &#8211; D\u01b0\u1ee1ng \u1ea8m &#038; L\u00e0m S\u00e1ng Da, H\u01b0\u01a1ng C\u00e0 Ph\u00ea N\u0103ng L\u01b0\u1ee3ng, M\u1ef9\">\n\t\t\t<img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/sua-tam-tay-te-bao-chet-ogx-coconut-coffee-577ml-duong-am-la-1-3fd51fae-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"S\u1eefa T\u1eafm T\u1ea9y T\u1ebf B\u00e0o Ch\u1ebft OGX Coconut Coffee 577ml - D\u01b0\u1ee1ng \u1ea8m &amp; L\u00e0m S\u00e1ng Da, H\u01b0\u01a1ng C\u00e0 Ph\u00ea N\u0103ng L\u01b0\u1ee3ng, M\u1ef9\" srcset=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/sua-tam-tay-te-bao-chet-ogx-coconut-coffee-577ml-duong-am-la-1-3fd51fae-300x300.webp 300w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/sua-tam-tay-te-bao-chet-ogx-coconut-coffee-577ml-duong-am-la-1-3fd51fae-150x150.webp 150w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/sua-tam-tay-te-bao-chet-ogx-coconut-coffee-577ml-duong-am-la-1-3fd51fae.webp 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" decoding=\"sync\" \/>\t\t<\/a>\n\n\t\t\t\t\t<div class=\"product-labels labels-rounded-sm\">\n\t\t\t\t<span class=\"onsale product-label wd-shape-round-sm\">-17%<\/span>\t\t\t<\/div>\n\t\t\t\n\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-quick-view-btn wd-quick-view-icon wd-action-btn wd-style-icon\">\n\t\t\t<a href=\"https:\/\/lym.vn\/en\/product\/sua-tam-tay-te-bao-chet-ogx-coconut-coffee-577ml-duong-am-lam-sang-da-huong-ca-phe-nang-luong-my\/\" class=\"open-quick-view\" rel=\"nofollow\" data-id=\"543\" aria-label=\"Quick view\">\n\t\t\t\t\t<span class=\"wd-action-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\" aria-hidden=\"true\">\n\t\t\t\t\t\tQuick view\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/lym.vn\/en\/yeu-thich\/\" data-key=\"5a11466d8c\" data-product-id=\"543\" rel=\"nofollow\" aria-label=\"Toggle wishlist\">\n\t\t\t\t\t<span class=\"wd-action-icon\">\n\t\t\t\t\t\t<span class=\"wd-check-icon\"><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to wishlist<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t<div class=\"product-element-bottom\">\n\t\n\t\n\t<div class=\"lym-loop-meta-row\"><a class=\"lym-loop-brand\" href=\"https:\/\/lym.vn\/en\/thuong-hieu\/ogx\/\" title=\"OGX\">OGX<\/a><span class=\"lym-loop-origin\">United States<\/span><\/div><h3 class=\"wd-entities-title\"><a href=\"https:\/\/lym.vn\/en\/product\/sua-tam-tay-te-bao-chet-ogx-coconut-coffee-577ml-duong-am-lam-sang-da-huong-ca-phe-nang-luong-my\/\">Sua Tam Tay Te Bao Chet OGX Coconut Coffee 577ml &#8211; Duong Am &#038; Lam Sang Da, Huong Ca Phe Nang Luong, My<\/a><\/h3>\n\t\t\t\t\t\t\n\t\t<div class=\"lym-loop-rating-row has-rating\" role=\"img\" aria-label=\"\u0110\u00e1nh gi\u00e1 5.0 tr\u00ean 5 sao (2 \u0111\u00e1nh gi\u00e1)\">\n\t\t<span class=\"lym-loop-stars\" aria-hidden=\"true\">\n\t\t\t<span class=\"lym-loop-stars__bg\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t\t<span class=\"lym-loop-stars__fill\" style=\"width:100%\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t<\/span>\n\t\t<span class=\"lym-loop-rating-num\">5.0<\/span>\n\t\t<span class=\"lym-loop-rating-count\">(2)<\/span>\n\t<\/div>\n\t<div class=\"lym-loop-submeta\"><span class=\"lym-loop-packaging\" title=\"577ml\">577ml<\/span><span class=\"lym-loop-sold\">\u0110\u00e3 b\u00e1n 2<\/span><\/div>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>552.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: 552.000&#8363;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>460.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: 460.000&#8363;.<\/span><\/span>\n\n\t<div class=\"wd-add-btn wd-add-btn-replace\">\n\t\t\n\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/1981?add-to-cart=543\"  data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"543\" data-product_sku=\"S0105020\" aria-label=\"Add to cart: \u201cS\u1eefa T\u1eafm T\u1ea9y T\u1ebf B\u00e0o Ch\u1ebft OGX Coconut Coffee 577ml - D\u01b0\u1ee1ng \u1ea8m &amp; L\u00e0m S\u00e1ng Da, H\u01b0\u01a1ng C\u00e0 Ph\u00ea N\u0103ng L\u01b0\u1ee3ng, M\u1ef9\u201d\" rel=\"nofollow\" data-success_message=\"\u201cS\u1eefa T\u1eafm T\u1ea9y T\u1ebf B\u00e0o Ch\u1ebft OGX Coconut Coffee 577ml - D\u01b0\u1ee1ng \u1ea8m &amp; L\u00e0m S\u00e1ng Da, H\u01b0\u01a1ng C\u00e0 Ph\u00ea N\u0103ng L\u01b0\u1ee3ng, M\u1ef9\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span class=\"wd-action-icon\"><span class=\"wd-check-icon\"><\/span><\/span><span class=\"wd-action-text\" aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<\/div>\n\n\t\n\t\n\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><br \/>\n<\/section>\n<p><!-- LYM_W5B_RELATED_PRODUCTS_END --><\/p>","protected":false},"excerpt":{"rendered":"<p>Kham pha co che trung hoa goc tu do ROS cua mang luoi chat chong oxy hoa noi sinh va ngoai sinh (Vitamin C, Vitamin E, Carotenoid, Polyphenol) giup bao ve cau truc Collagen duoi anh nang mat troi.<\/p>","protected":false},"author":9,"featured_media":1979,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,45],"tags":[587,62,589,55,588],"class_list":["post-1981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong","category-lam-dep","tag-chat-chong-oxy-hoa","tag-lam-dep-tu-ben-trong","tag-polyphenol","tag-vitamin-c","tag-vitamin-e"],"_links":{"self":[{"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/posts\/1981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/comments?post=1981"}],"version-history":[{"count":1,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/posts\/1981\/revisions"}],"predecessor-version":[{"id":2104,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/posts\/1981\/revisions\/2104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/media\/1979"}],"wp:attachment":[{"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/media?parent=1981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/categories?post=1981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/tags?post=1981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}