{"id":2002,"date":"2026-09-05T09:00:00","date_gmt":"2026-09-05T02:00:00","guid":{"rendered":"http:\/\/localhost:8085\/dinh-duong-cho-me-sau-sinh-va-cho-con-bu-du-sua-phuc-hoi-suc-khoe\/"},"modified":"2026-10-20T12:25:00","modified_gmt":"2026-10-20T05:25:00","slug":"dinh-duong-cho-me-sau-sinh-va-cho-con-bu-du-sua-phuc-hoi-suc-khoe","status":"publish","type":"post","link":"https:\/\/lym.vn\/en\/dinh-duong-cho-me-sau-sinh-va-cho-con-bu-du-sua-phuc-hoi-suc-khoe\/","title":{"rendered":"Dinh duong cho me sau sinh va dang cho con bu: Nguyen tac an Take du sua, giau vi chat va phuc hoi the luc"},"content":{"rendered":"<div class=\"lym-editorial-meta-box\" style=\"background:#f8fafc;border:1px solid #e2e8f0;border-radius:8px;padding:12px 16px;margin-bottom:20px;font-size:14px;color:#334155;line-height:1.6;\"><strong>Bi\u00ean so\u1ea1n:<\/strong> Ban bi\u00ean t\u1eadp Lym &nbsp;|&nbsp; <strong>Tham v\u1ea5n chuy\u00ean m\u00f4n:<\/strong> <em>(\u0110ang c\u1eadp nh\u1eadt)<\/em> &nbsp;|&nbsp; <strong>Ng\u00e0y \u0111\u0103ng:<\/strong> 2026-09-05 &nbsp;|&nbsp; <strong>C\u1eadp nh\u1eadt:<\/strong> 2026-10-20<\/div>\n<div class=\"lym-featured-image-credit\" style=\"font-size:12.5px;color:#64748b;margin:-12px 0 18px;font-style:italic;\">\u1ea2nh \u0111\u1ea1i di\u1ec7n b\u00e0i vi\u1ebft \u2014 \u1ea2nh: Shixart1985 \/ Wikimedia Commons (Openverse), <a href=\"https:\/\/creativecommons.org\/licenses\/by\/2.0\" target=\"_blank\" rel=\"noopener nofollow\">CC BY 2.0<\/a> (<a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Mother_and_baby_enjoy_a_virtual_gathering_while_seated_in_a_cozy_indoor_space_during_daytime.jpg\" target=\"_blank\" rel=\"noopener nofollow\">link<\/a>)<\/div>\n<p>Giai \u0111o\u1ea1n h\u1eadu s\u1ea3n v\u00e0 nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 trong 6 th\u00e1ng \u0111\u1ea7u \u0111\u1eddi \u0111\u00f2i h\u1ecfi c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 ph\u1ea3i ti\u00eau hao m\u1ed9t ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng v\u00e0 vi ch\u1ea5t l\u1edbn h\u01a1n c\u1ea3 th\u1eddi k\u1ef3 mang thai. \u0110\u1ec3 s\u1ea3n xu\u1ea5t trung b\u00ecnh 750ml \u2013 850ml s\u1eefa m\u1eb9 m\u1ed7i ng\u00e0y cho b\u00e9, c\u01a1 th\u1ec3 m\u1eb9 c\u1ea7n huy \u0111\u1ed9ng li\u00ean t\u1ee5c ch\u1ea5t \u0111\u1ea1m, acid b\u00e9o thi\u1ebft y\u1ebfu (DHA), Canxi, I-\u1ed1t v\u00e0 c\u00e1c lo\u1ea1i vitamin t\u1eeb kh\u1ea9u ph\u1ea7n \u0103n ho\u1eb7c t\u1eeb ch\u00ednh ngu\u1ed3n d\u1ef1 tr\u1eef trong x\u01b0\u01a1ng v\u00e0 m\u00f4 c\u1ee7a m\u1eb9.<\/p>\n<p>Theo h\u01b0\u1edbng d\u1eabn c\u1ee7a Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia (B\u1ed9 Y t\u1ebf), T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) v\u00e0 CDC Hoa K\u1ef3, m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n \u0111a d\u1ea1ng, c\u00e2n \u0111\u1ed1i v\u00e0 u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc \u1ea5m ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a gi\u00fap m\u1eb9 nhanh l\u00e0nh v\u1ebft th\u01b0\u01a1ng sau sinh, duy tr\u00ec ngu\u1ed3n s\u1eefa d\u1ed3i d\u00e0o vi ch\u1ea5t m\u00e0 kh\u00f4ng c\u1ea7n \u00e9p b\u1ea3n th\u00e2n \u0103n qu\u00e1 nhi\u1ec1u m\u00f3n b\u00e9o ng\u1eady hay ki\u00eang khem h\u00e0 kh\u1eafc.<\/p>\n<nav class=\"lym-toc\" aria-label=\"Article Table of Contents\" style=\"background:#f8fafc;border:1px solid #cbd5e1;border-left:4px solid #0f5132;border-radius:8px;padding:16px 20px;margin:22px 0;\"><strong style=\"display:block;color:#0f5132;font-size:16px;margin-bottom:8px;\">Article Table of Contents<\/strong><\/p>\n<ul style=\"margin:0;padding-left:4px;line-height:1.85;list-style:none;\">\n<li><a href=\"#nhu-cau-nang-luong-va-nuoc-cua-me-cho-con-bu\">1. Nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng, ch\u1ea5t \u0111\u1ea1m v\u00e0 l\u01b0\u1ee3ng n\u01b0\u1edbc m\u1ed7i ng\u00e0y \u0111\u1ec3 t\u1ea1o s\u1eefa<\/a><\/li>\n<li><a href=\"#5-vi-chat-quan-trong-nhat-khi-cho-con-bu\">2. N\u0103m vi ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu m\u1eb9 \u0111ang cho con b\u00fa c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd<\/a><\/li>\n<li><a href=\"#bang-nhu-cau-dinh-duong-me-cho-con-bu\">3. B\u1ea3ng t\u1ed5ng h\u1ee3p nhu c\u1ea7u d\u01b0\u1ee1ng ch\u1ea5t khuy\u1ebfn ngh\u1ecb cho b\u00e0 m\u1eb9 \u0111ang cho con b\u00fa<\/a><\/li>\n<li><a href=\"#thuc-pham-can-han-che-khi-dang-cho-con-bu\">4. Nh\u1eefng th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng m\u1eb9 \u0111ang cho con b\u00fa c\u1ea7n h\u1ea1n ch\u1ebf<\/a><\/li>\n<li><a href=\"#khi-nao-can-gap-bac-si\">5. Khi n\u00e0o c\u1ea7n g\u1eb7p b\u00e1c s\u0129?<\/a><\/li>\n<li><a href=\"#nguon-tham-khao\">6. Ngu\u1ed3n tham kh\u1ea3o<\/a><\/li>\n<\/ul>\n<\/nav>\n<h2 id=\"nhu-cau-nang-luong-va-nuoc-cua-me-cho-con-bu\">1. Nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng, ch\u1ea5t \u0111\u1ea1m v\u00e0 l\u01b0\u1ee3ng n\u01b0\u1edbc m\u1ed7i ng\u00e0y \u0111\u1ec3 t\u1ea1o s\u1eefa<\/h2>\n<p>So v\u1edbi ph\u1ee5 n\u1eef b\u00ecnh th\u01b0\u1eddng kh\u00f4ng mang thai, b\u00e0 m\u1eb9 \u0111ang nu\u00f4i con ho\u00e0n to\u00e0n b\u1eb1ng s\u1eefa m\u1eb9 trong 6 th\u00e1ng \u0111\u1ea7u c\u1ea7n c\u1ed9ng th\u00eam kho\u1ea3ng <strong>450 \u2013 500 kcal\/ng\u00e0y<\/strong> v\u00e0 th\u00eam kho\u1ea3ng <strong>19g \u2013 25g ch\u1ea5t \u0111\u1ea1m\/ng\u00e0y<\/strong>.<\/p>\n<h3>1.1. V\u00ec sao n\u01b0\u1edbc \u1ea5m v\u00e0 tinh th\u1ea7n th\u01b0 gi\u00e3n quy\u1ebft \u0111\u1ecbnh l\u01b0\u1ee3ng s\u1eefa nhi\u1ec1u hay \u00edt?<\/h3>\n<p>Kho\u1ea3ng 87% \u2013 88% th\u1ec3 t\u00edch s\u1eefa m\u1eb9 l\u00e0 n\u01b0\u1edbc. Do \u0111\u00f3, vi\u1ec7c \u0103n qu\u00e1 nhi\u1ec1u m\u00f3ng gi\u00f2 h\u1ea7m b\u00e9o ng\u1eady kh\u00f4ng l\u00e0m ti\u1ebft nhi\u1ec1u s\u1eefa h\u01a1n b\u1eb1ng vi\u1ec7c m\u1eb9 u\u1ed1ng \u0111\u1ee7 <strong>2,5 \u2013 3,0 l\u00edt ch\u1ea5t l\u1ecfng \u1ea5m m\u1ed7i ng\u00e0y<\/strong> (bao g\u1ed3m n\u01b0\u1edbc l\u1ecdc \u1ea5m, s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng, n\u01b0\u1edbc canh rau, s\u00fap). \u0110\u1ed3ng th\u1eddi, gi\u1ea5c ng\u1ee7 v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 tinh th\u1ea7n t\u1eeb gia \u0111\u00ecnh gi\u00fap hormone <em>Oxytocin<\/em> and <em>Prolactin<\/em> ho\u1ea1t \u0111\u1ed9ng tr\u01a1n tru \u0111\u1ec3 k\u00edch ho\u1ea1t ph\u1ea3n x\u1ea1 xu\u1ed1ng s\u1eefa.<\/p>\n<h3>1.2. B\u1ecf c\u00e1c quan ni\u1ec7m ki\u00eang khem l\u1ed7i th\u1eddi sau sinh<\/h3>\n<p>Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia khuy\u1ebfn c\u00e1o b\u00e0 m\u1eb9 sau sinh kh\u00f4ng n\u00ean ch\u1ec9 \u0103n c\u01a1m tr\u1eafng v\u1edbi th\u1ecbt n\u1ea1c kho m\u1eb7n ngh\u1ec7 v\u00e0 ki\u00eang rau xanh, tr\u00e1i c\u00e2y hay c\u00e1 t\u00f4m. Kh\u1ea9u ph\u1ea7n \u0111\u01a1n \u0111i\u1ec7u nh\u01b0 v\u1eady l\u00e0m m\u1eb9 b\u1ecb t\u00e1o b\u00f3n n\u1eb7ng, thi\u1ebfu h\u1ee5t Vitamin C, ch\u1ea5t x\u01a1, DHA v\u00e0 l\u00e0m gi\u1ea3m h\u00e0m l\u01b0\u1ee3ng vitamin tan trong n\u01b0\u1edbc \u1edf trong s\u1eefa m\u1eb9.<\/p>\n<figure class=\"wp-block-image size-large lym-article-figure\" style=\"margin:24px 0;text-align:center;\"><img decoding=\"async\" src=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/lym-w5b-dinh-duong-cho-me-sau-sinh-va-cho-con-bu-du-sua-phuc-hoi-suc-khoe-2.jpg\" alt=\"H\u00ecnh minh h\u1ecda C\u1ea9m nang s\u1ed1ng kh\u1ecfe Lym\" class=\"wp-image-2001\" loading=\"lazy\" style=\"width:100%;max-width:100%;height:auto;border-radius:10px;border:1px solid #e2e8f0;\" \/><figcaption style=\"font-size:13px;color:#475569;margin-top:8px;line-height:1.5;\">\u1ea2nh: Peter van der Sluijs \/ Wikimedia Commons (Openverse), <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/3.0\" target=\"_blank\" rel=\"noopener nofollow\">CC BY-SA 3.0<\/a> (<a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Pregnant_woman_and_husband_on_beach_Negombo_Sri_Lanka.jpg\" target=\"_blank\" rel=\"noopener nofollow\">link<\/a>)<\/figcaption><\/figure>\n<h2 id=\"5-vi-chat-quan-trong-nhat-khi-cho-con-bu\">2. N\u0103m vi ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu m\u1eb9 \u0111ang cho con b\u00fa c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd<\/h2>\n<p>Theo CDC Hoa K\u1ef3 v\u00e0 B\u1ed9 Y t\u1ebf, h\u00e0m l\u01b0\u1ee3ng c\u1ee7a nhi\u1ec1u vi ch\u1ea5t trong s\u1eefa m\u1eb9 ph\u1ee5 thu\u1ed9c tr\u1ef1c ti\u1ebfp v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 vi\u00ean b\u1ed5 sung c\u1ee7a m\u1eb9, ho\u1eb7c n\u1ebfu kh\u1ea9u ph\u1ea7n thi\u1ebfu h\u1ee5t, c\u01a1 th\u1ec3 s\u1ebd r\u00fat tr\u1ef1c ti\u1ebfp t\u1eeb m\u00f4 x\u01b0\u01a1ng c\u1ee7a m\u1eb9:<\/p>\n<ul>\n<li><strong>DHA v\u00e0 Acid b\u00e9o Omega-3 (200 \u2013 300 mg DHA\/ng\u00e0y):<\/strong> N\u1ed3ng \u0111\u1ed9 DHA trong s\u1eefa m\u1eb9 ph\u1ea3n \u00e1nh tr\u1ef1c ti\u1ebfp l\u01b0\u1ee3ng c\u00e1 b\u00e9o ho\u1eb7c vi\u00ean DHA m\u1eb9 n\u1ea1p v\u00e0o, gi\u1eef vai tr\u00f2 c\u1ed1t l\u00f5i cho s\u1ef1 ho\u00e0n thi\u1ec7n n\u00e3o b\u1ed9 v\u00e0 v\u00f5ng m\u1ea1c c\u1ee7a tr\u1ebb s\u01a1 sinh. M\u1eb9 n\u00ean \u0103n 2 b\u1eefa c\u00e1 b\u00e9o c\u00f3 h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n th\u1ea5p m\u1ed7i tu\u1ea7n (c\u00e1 h\u1ed3i, c\u00e1 tr\u00edch, c\u00e1 c\u01a1m, c\u00e1 thu nh\u1ecf).<\/li>\n<li><strong>I-\u1ed1t (250 \u2013 290 mcg\/ng\u00e0y) v\u00e0 Choline (550 mg\/ng\u00e0y):<\/strong> Hai d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1i quan tr\u1ecdng cho hormone tuy\u1ebfn gi\u00e1p v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7 c\u1ee7a b\u00e9. C\u00f3 nhi\u1ec1u trong tr\u1ee9ng ch\u00edn, s\u1eefa, rong bi\u1ec3n v\u1eeba ph\u1ea3i v\u00e0 mu\u1ed1i \u0103n c\u00f3 b\u1ed5 sung I-\u1ed1t.<\/li>\n<li><strong>Canxi (1.000 \u2013 1.300 mg\/ng\u00e0y) v\u00e0 Vitamin D (600 IU\/ng\u00e0y):<\/strong> M\u1ed7i ng\u00e0y m\u1eb9 truy\u1ec1n kho\u1ea3ng 200 \u2013 300mg Canxi qua s\u1eefa cho con. B\u1ed5 sung \u0111\u1ee7 Canxi v\u00e0 Vitamin D gi\u00fap b\u1ea3o v\u1ec7 m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng c\u1ee7a m\u1eb9 sau cai s\u1eefa. Ngo\u00e0i ra, s\u1eefa m\u1eb9 t\u1ef1 nhi\u00ean c\u00f3 h\u00e0m l\u01b0\u1ee3ng Vitamin D th\u1ea5p n\u00ean tr\u1ebb b\u00fa m\u1eb9 th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u00e1c s\u0129 nhi khoa khuy\u1ebfn ngh\u1ecb nh\u1ecf tr\u1ef1c ti\u1ebfp 400 IU Vitamin D3\/ng\u00e0y.<\/li>\n<li><strong>S\u1eaft v\u00e0 Acid Folic:<\/strong> Ti\u1ebfp t\u1ee5c b\u1ed5 sung S\u1eaft v\u00e0 Acid Folic trong \u00edt nh\u1ea5t 1 \u2013 3 th\u00e1ng \u0111\u1ea7u sau sinh \u0111\u1ec3 b\u00f9 \u0111\u1eafp l\u01b0\u1ee3ng m\u00e1u \u0111\u00e3 m\u1ea5t trong cu\u1ed9c chuy\u1ec3n d\u1ea1 v\u00e0 ph\u00f2ng ng\u1eeba thi\u1ebfu m\u00e1u h\u1eadu s\u1ea3n.<\/li>\n<\/ul>\n<h2 id=\"bang-nhu-cau-dinh-duong-me-cho-con-bu\">3. B\u1ea3ng t\u1ed5ng h\u1ee3p nhu c\u1ea7u d\u01b0\u1ee1ng ch\u1ea5t khuy\u1ebfn ngh\u1ecb cho b\u00e0 m\u1eb9 \u0111ang cho con b\u00fa<\/h2>\n<p>B\u1ea3ng \u0111\u1ed1i chi\u1ebfu d\u01b0\u1edbi \u0111\u00e2y gi\u00fap m\u1eb9 v\u00e0 gia \u0111\u00ecnh x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nh\u00f3m ch\u1ea5t theo khuy\u1ebfn ngh\u1ecb y khoa:<\/p>\n<div style=\"overflow-x:auto;margin:16px 0 24px;\">\n<table class=\"lym-specs-table\" style=\"width:100%;border-collapse:collapse;font-size:14.5px;line-height:1.6;\">\n<caption style=\"caption-side:bottom;text-align:left;font-size:13px;color:#475569;padding-top:8px;font-style:italic;\">\u0110\u1ecbnh m\u1ee9c n\u0103ng l\u01b0\u1ee3ng v\u00e0 vi ch\u1ea5t khuy\u1ebfn ngh\u1ecb cho ph\u1ee5 n\u1eef cho con b\u00fa 6 th\u00e1ng \u0111\u1ea7u (Ngu\u1ed3n: Vi\u1ec7n Dinh d\u01b0\u1ee1ng &amp; CDC)<\/caption>\n<thead>\n<tr style=\"background:#0f5132;color:#ffffff;\">\n<th scope=\"col\" style=\"padding:10px 14px;border:1px solid #cbd5e1;text-align:left;\">Nh\u00f3m d\u01b0\u1ee1ng ch\u1ea5t<\/th>\n<th scope=\"col\" style=\"padding:10px 14px;border:1px solid #cbd5e1;text-align:left;\">\u0110\u1ecbnh m\u1ee9c khuy\u1ebfn ngh\u1ecb\/ng\u00e0y<\/th>\n<th scope=\"col\" style=\"padding:10px 14px;border:1px solid #cbd5e1;text-align:left;\">Vai tr\u00f2 \u0111\u1ed1i v\u1edbi m\u1eb9 v\u00e0 b\u00e9 b\u00fa m\u1eb9<\/th>\n<th scope=\"col\" style=\"padding:10px 14px;border:1px solid #cbd5e1;text-align:left;\">Ngu\u1ed3n th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean \u01b0u ti\u00ean<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"background:#ffffff;\">\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;font-weight:600;color:#0f172a;\">N\u0103ng l\u01b0\u1ee3ng b\u1ed5 sung<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">+450 \u0111\u1ebfn +500 kcal\/ng\u00e0y<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">\u0110\u00e1p \u1ee9ng n\u0103ng l\u01b0\u1ee3ng t\u1ea1o 750\u2013850ml s\u1eefa\/ng\u00e0y<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">Chia th\u00e0nh 3 b\u1eefa ch\u00ednh + 2 b\u1eefa ph\u1ee5 l\u00e0nh m\u1ea1nh<\/td>\n<\/tr>\n<tr style=\"background:#f8fafc;\">\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;font-weight:600;color:#0f172a;\">N\u01b0\u1edbc &#038; Ch\u1ea5t l\u1ecfng<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">2,5 \u2013 3,0 l\u00edt\/ng\u00e0y<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">Th\u00e0nh ph\u1ea7n ch\u00ednh t\u1ea1o th\u1ec3 t\u00edch s\u1eefa, ng\u1eeba t\u00e1o b\u00f3n<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">N\u01b0\u1edbc \u1ea5m, s\u1eefa t\u01b0\u01a1i \u00edt \u0111\u01b0\u1eddng, canh rau ng\u1ecdt t\u1ef1 nhi\u00ean<\/td>\n<\/tr>\n<tr style=\"background:#ffffff;\">\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;font-weight:600;color:#0f172a;\">DHA (Omega-3)<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">200 \u2013 300 mg DHA\/ng\u00e0y<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">Truy\u1ec1n qua s\u1eefa m\u1eb9 gi\u00fap ph\u00e1t tri\u1ec3n n\u00e3o v\u00e0 m\u1eaft b\u00e9<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">C\u00e1 h\u1ed3i, c\u00e1 c\u01a1m, c\u00e1 tr\u00edch ch\u00edn k\u1ef9, tr\u1ee9ng gi\u00e0u DHA<\/td>\n<\/tr>\n<tr style=\"background:#f8fafc;\">\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;font-weight:600;color:#0f172a;\">Calcium<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">1.000 \u2013 1.300 mg\/ng\u00e0y<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">B\u1ea3o v\u1ec7 h\u1ec7 x\u01b0\u01a1ng v\u00e0 r\u0103ng c\u1ee7a m\u1eb9, \u1ed5n \u0111\u1ecbnh Canxi s\u1eefa<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">S\u1eefa, s\u1eefa chua, ph\u00f4 mai, \u0111\u1eadu ph\u1ee5, t\u00f4m c\u00e1 nh\u1ecf \u0103n c\u1ea3 x\u01b0\u01a1ng<\/td>\n<\/tr>\n<tr style=\"background:#ffffff;\">\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;font-weight:600;color:#0f172a;\">I-\u1ed1t &#038; Choline<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">290 mcg I-\u1ed1t \/ 550 mg Choline<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">H\u1ed7 tr\u1ee3 tuy\u1ebfn gi\u00e1p v\u00e0 ph\u00e1t tri\u1ec3n nh\u1eadn th\u1ee9c c\u1ee7a tr\u1ebb<\/td>\n<td style=\"padding:10px 14px;border:1px solid #cbd5e1;color:#334155;\">Tr\u1ee9ng g\u00e0 ch\u00edn, c\u00e1 bi\u1ec3n, s\u1eefa, mu\u1ed1i I-\u1ed1t v\u1eeba ph\u1ea3i<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2 id=\"thuc-pham-can-han-che-khi-dang-cho-con-bu\">4. Nh\u1eefng th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng m\u1eb9 \u0111ang cho con b\u00fa c\u1ea7n h\u1ea1n ch\u1ebf<\/h2>\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n tuy\u1ec7t \u0111\u1ed1i cho h\u1ec7 ti\u00eau h\u00f3a v\u00e0 th\u1ea7n kinh c\u00f2n non n\u1edbt c\u1ee7a tr\u1ebb s\u01a1 sinh, b\u00e0 m\u1eb9 cho con b\u00fa c\u1ea7n tr\u00e1nh ho\u00e0n to\u00e0n r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1 v\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m s\u1ed1ng\/t\u00e1i (g\u1ecfi c\u00e1, tr\u1ee9ng l\u00f2ng \u0111\u00e0o, ti\u1ebft canh) c\u00f3 nguy c\u01a1 nhi\u1ec5m khu\u1ea9n.<\/p>\n<p>Ngo\u00e0i ra, h\u00e3y gi\u1edbi h\u1ea1n l\u01b0\u1ee3ng Caffeine d\u01b0\u1edbi 200mg\/ng\u00e0y (n\u00ean u\u1ed1ng ngay sau c\u1eef cho b\u00fa n\u1ebfu th\u00e8m m\u1ed9t t\u00e1ch nh\u1ecf bu\u1ed5i s\u00e1ng), tr\u00e1nh c\u00e1c lo\u1ea1i c\u00e1 bi\u1ec3n s\u0103n m\u1ed3i k\u00edch th\u01b0\u1edbc l\u1edbn c\u00f3 nguy c\u01a1 t\u00edch t\u1ee5 th\u1ee7y ng\u00e2n (c\u00e1 ki\u1ebfm, c\u00e1 m\u1eadp, c\u00e1 thu vua l\u1edbn), v\u00e0 tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u1ef1 \u00fd u\u1ed1ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c hay th\u1ea3o d\u01b0\u1ee3c truy\u1ec1n mi\u1ec7ng n\u00e0o khi ch\u01b0a h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129.<\/p>\n<div class=\"lym-internal-explore-box\" style=\"background:#f0fdf4;border:1px solid #bbf7d0;border-radius:8px;padding:12px 16px;margin:18px 0;\">\n<p style=\"margin:0;line-height:1.7;\"><strong>Kh\u00e1m ph\u00e1 t\u1ea1i Lym:<\/strong> <a href=\"\/en\/product-category\/suc-khoe-thuc-pham-bo-sung\/\"><strong>Danh m\u1ee5c s\u1ea3n ph\u1ea9m Ch\u0103m s\u00f3c M\u1eb9 &amp; B\u00e9 ch\u00ednh h\u00e3ng<\/strong><\/a> &nbsp;\u2022&nbsp; <a href=\"\/en\/product-category\/suc-khoe-thuc-pham-bo-sung\/vitamin-khoang-chat\/\"><strong>Danh m\u1ee5c Vitamin &amp; Kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho gia \u0111\u00ecnh<\/strong><\/a><\/p>\n<\/div>\n<h2 id=\"khi-nao-can-gap-bac-si\">5. Khi n\u00e0o c\u1ea7n g\u1eb7p b\u00e1c s\u0129?<\/h2>\n<p>N\u1ebfu m\u1eb9 sau sinh xu\u1ea5t hi\u1ec7n d\u1ea5u hi\u1ec7u s\u1ed1t, s\u01b0ng n\u00f3ng \u0111\u1ecf \u0111au b\u1ea7u ng\u1ef1c (nghi ng\u1edd t\u1eafc tia s\u1eefa\/vi\u00eam tuy\u1ebfn v\u00fa), s\u1ea3n d\u1ecbch c\u00f3 m\u00f9i h\u00f4i b\u1ea5t th\u01b0\u1eddng, m\u1ec7t m\u1ecfi hoa m\u1eaft do thi\u1ebfu m\u00e1u ho\u1eb7c c\u1ea3m gi\u00e1c bu\u1ed3n b\u00e3, kh\u00f3c v\u00f4 c\u1edb k\u00e9o d\u00e0i (d\u1ea5u hi\u1ec7u tr\u1ea7m c\u1ea3m sau sinh), h\u00e3y \u0111\u1ebfn ngay c\u01a1 s\u1edf y t\u1ebf chuy\u00ean khoa S\u1ea3n Ph\u1ee5 khoa \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m.<\/p>\n<div class=\"lym-tpcn-mandatory-notice\" role=\"note\" style=\"background:#fffbeb;border:1px solid #fcd34d;border-left:4px solid #d97706;border-radius:8px;padding:12px 16px;margin:20px 0;color:#78350f;line-height:1.6;\"><strong>Legal Disclaimer:<\/strong> Th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe kh\u00f4ng ph\u1ea3i l\u00e0 thu\u1ed1c v\u00e0 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng thay th\u1ebf thu\u1ed1c ch\u1eefa b\u1ec7nh.<\/div>\n<h2 id=\"nguon-tham-khao\">6. Ngu\u1ed3n tham kh\u1ea3o<\/h2>\n<ol class=\"lym-reference-list\" style=\"line-height:1.8;padding-left:20px;\">\n<li><strong>CDC Hoa K\u1ef3<\/strong> \u2014 <em>Centers for Disease Control and Prevention (CDC) \u2014 Maternal Diet and Breastfeeding<\/em>: <a href=\"https:\/\/www.cdc.gov\/breastfeeding-special-circumstances\/hcp\/diet-micronutrients\/maternal-diet.html\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.cdc.gov\/breastfeeding-special-circumstances\/hcp\/diet-micronutrients\/maternal-diet.html<\/a><\/li>\n<li><strong>World Health Organization (WHO)<\/strong> \u2014 <em>World Health Organization (WHO) \u2014 Infant and Young Child Feeding &amp; Exclusive Breastfeeding<\/em>: <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/infant-and-young-child-feeding\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/infant-and-young-child-feeding<\/a><\/li>\n<li><strong>NHS UK<\/strong> \u2014 <em>National Health Service (NHS UK) \u2014 Breastfeeding and Diet<\/em>: <a href=\"https:\/\/www.nhs.uk\/Baby\/breastfeeding-and-bottle-feeding\/breastfeeding-and-lifestyle\/diet\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.nhs.uk\/Baby\/breastfeeding-and-bottle-feeding\/breastfeeding-and-lifestyle\/diet\/<\/a><\/li>\n<li><strong>Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia (B\u1ed9 Y t\u1ebf)<\/strong> \u2014 <em>Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia \u2014 H\u01b0\u1edbng d\u1eabn dinh d\u01b0\u1ee1ng cho b\u00e0 m\u1eb9 mang thai v\u00e0 cho con b\u00fa<\/em>: <a href=\"https:\/\/viendinhduong.vn\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/viendinhduong.vn\/<\/a><\/li>\n<\/ol>\n<p><!-- LYM_W5B_RELATED_PRODUCTS_START --><\/p>\n<section class=\"lym-related-products-box\" aria-label=\"G\u1ee3i \u00fd s\u1ea3n ph\u1ea9m li\u00ean quan\" style=\"background:#f8fafc;border:1px solid #cbd5e1;border-top:4px solid #0f5132;border-radius:10px;padding:20px;margin:28px 0 12px;\">\n<h3 style=\"margin-top:0;margin-bottom:8px;color:#0f5132;font-size:18px;\">G\u1ee3i \u00fd s\u1ea3n ph\u1ea9m ch\u00ednh h\u00e3ng li\u00ean quan ch\u1ee7 \u0111\u1ec1<\/h3>\n<p style=\"margin-top:0;margin-bottom:14px;font-size:14px;color:#475569;\">C\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1edbi \u0111\u00e2y \u0111ang \u0111\u01b0\u1ee3c ph\u00e2n ph\u1ed1i ch\u00ednh h\u00e3ng t\u1ea1i Lym v\u1edbi \u0111\u1ea7y \u0111\u1ee7 th\u00f4ng tin c\u00f4ng b\u1ed1 nh\u00e3n h\u00e0ng h\u00f3a:<\/p>\n<p>\t<div class=\"woocommerce columns-3\"><div class=\"wd-products-element\">\t\t\t<div class=\"wd-sticky-loader wd-deferred wd-content-loader\"><span class=\"wd-loader\"><\/span><\/div>\n\t\t\n<div class=\"products wd-products wd-grid-g grid-columns-4 elements-grid pagination-pagination wd-loop-builder-off title-line-two wd-stretch-cont-lg wd-stretch-cont-md wd-stretch-cont-sm\" data-source=\"main_loop\" data-min_price=\"\" data-max_price=\"\" data-columns=\"4\" style=\"--wd-col-lg:4;--wd-col-md:3;--wd-col-sm:2;--wd-gap-lg:16px;--wd-gap-md:12px;--wd-gap-sm:10px;\">\n<div class=\"wd-product wd-col wd-hover-standard product-grid-item product type-product post-1751 status-publish instock product_cat-sua-hat-sua-thuc-vat product_cat-thuc-pham-do-uong has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"1\" data-id=\"1751\">\n\t\n<div class=\"wd-product-wrapper product-wrapper\">\n\t<div class=\"wd-product-thumb product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/lym.vn\/en\/product\/loc-4-hop-thuc-uong-ngu-coc-dinh-duong-it-duong-viet-ngu-coc-180ml\/\" class=\"wd-product-img-link product-image-link\" tabindex=\"-1\" aria-label=\"Pack of 4 Box of thuc Take ngu coc dinh duong it duong Viet Ngu Coc 180ml\">\n\t\t\t<img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/loc-4-hop-thuc-uong-ngu-coc-dinh-duong-it-duong-viet-ngu-coc-1-eb385886-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"L\u1ed1c 4 h\u1ed9p th\u1ee9c u\u1ed1ng ng\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng \u00edt \u0111\u01b0\u1eddng Vi\u1ec7t Ng\u0169 C\u1ed1c 180ml\" srcset=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/loc-4-hop-thuc-uong-ngu-coc-dinh-duong-it-duong-viet-ngu-coc-1-eb385886-300x300.webp 300w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/loc-4-hop-thuc-uong-ngu-coc-dinh-duong-it-duong-viet-ngu-coc-1-eb385886-150x150.webp 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" decoding=\"sync\" \/>\t\t<\/a>\n\n\t\t\n\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-quick-view-btn wd-quick-view-icon wd-action-btn wd-style-icon\">\n\t\t\t<a href=\"https:\/\/lym.vn\/en\/product\/loc-4-hop-thuc-uong-ngu-coc-dinh-duong-it-duong-viet-ngu-coc-180ml\/\" class=\"open-quick-view\" rel=\"nofollow\" data-id=\"1751\" aria-label=\"Quick view\">\n\t\t\t\t\t<span class=\"wd-action-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\" aria-hidden=\"true\">\n\t\t\t\t\t\tQuick view\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/lym.vn\/en\/yeu-thich\/\" data-key=\"5a11466d8c\" data-product-id=\"1751\" rel=\"nofollow\" aria-label=\"Toggle wishlist\">\n\t\t\t\t\t<span class=\"wd-action-icon\">\n\t\t\t\t\t\t<span class=\"wd-check-icon\"><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to wishlist<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t<div class=\"product-element-bottom\">\n\t\n\t\n\t<div class=\"lym-loop-meta-row\"><a class=\"lym-loop-brand\" href=\"https:\/\/lym.vn\/en\/thuong-hieu\/viet-ngu-coc\/\" title=\"Viet Ngu Coc\">Viet Ngu Coc<\/a><span class=\"lym-loop-origin\">Vietnam<\/span><\/div><h3 class=\"wd-entities-title\"><a href=\"https:\/\/lym.vn\/en\/product\/loc-4-hop-thuc-uong-ngu-coc-dinh-duong-it-duong-viet-ngu-coc-180ml\/\">Pack of 4 Box of thuc Take ngu coc dinh duong it duong Viet Ngu Coc 180ml<\/a><\/h3>\n\t\t\t\t\t\t\n\t<div class=\"lym-loop-rating-row is-empty\" aria-hidden=\"true\"><\/div><div class=\"lym-loop-submeta\"><span class=\"lym-loop-packaging\" title=\"Case of\/Pack of 4 Box of\">Case of\/Pack of 4 Box of<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>35.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/span>\n\n\t<div class=\"wd-add-btn wd-add-btn-replace\">\n\t\t\n\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/2002?add-to-cart=1751\"  data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"1751\" data-product_sku=\"BHX-5367645\" aria-label=\"Add to cart: \u201cL\u1ed1c 4 h\u1ed9p th\u1ee9c u\u1ed1ng ng\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng \u00edt \u0111\u01b0\u1eddng Vi\u1ec7t Ng\u0169 C\u1ed1c 180ml\u201d\" rel=\"nofollow\" data-success_message=\"\u201cL\u1ed1c 4 h\u1ed9p th\u1ee9c u\u1ed1ng ng\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng \u00edt \u0111\u01b0\u1eddng Vi\u1ec7t Ng\u0169 C\u1ed1c 180ml\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span class=\"wd-action-icon\"><span class=\"wd-check-icon\"><\/span><\/span><span class=\"wd-action-text\" aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<\/div>\n\n\t\n\t\n\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"wd-product wd-col wd-hover-standard product-grid-item product type-product post-1761 status-publish last instock product_cat-granola-yen-mach-ngu-coc product_cat-thuc-pham-do-uong has-post-thumbnail shipping-taxable purchasable product-type-simple\" data-loop=\"2\" data-id=\"1761\">\n\t\n<div class=\"wd-product-wrapper product-wrapper\">\n\t<div class=\"wd-product-thumb product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/lym.vn\/en\/product\/ngu-coc-dinh-duong-maccereal-macfito-bich-500g\/\" class=\"wd-product-img-link product-image-link\" tabindex=\"-1\" aria-label=\"Ngu coc dinh duong MacCereal Macfito bich 500g\">\n\t\t\t<img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/ngu-coc-dinh-duong-maccereal-macfito-bich-500g-1-dfc54b3f-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Ng\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng MacCereal Macfito b\u1ecbch 500g\" srcset=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/ngu-coc-dinh-duong-maccereal-macfito-bich-500g-1-dfc54b3f-300x300.webp 300w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/ngu-coc-dinh-duong-maccereal-macfito-bich-500g-1-dfc54b3f-150x150.webp 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" decoding=\"sync\" \/>\t\t<\/a>\n\n\t\t\n\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-quick-view-btn wd-quick-view-icon wd-action-btn wd-style-icon\">\n\t\t\t<a href=\"https:\/\/lym.vn\/en\/product\/ngu-coc-dinh-duong-maccereal-macfito-bich-500g\/\" class=\"open-quick-view\" rel=\"nofollow\" data-id=\"1761\" aria-label=\"Quick view\">\n\t\t\t\t\t<span class=\"wd-action-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\" aria-hidden=\"true\">\n\t\t\t\t\t\tQuick view\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/lym.vn\/en\/yeu-thich\/\" data-key=\"5a11466d8c\" data-product-id=\"1761\" rel=\"nofollow\" aria-label=\"Toggle wishlist\">\n\t\t\t\t\t<span class=\"wd-action-icon\">\n\t\t\t\t\t\t<span class=\"wd-check-icon\"><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to wishlist<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t<div class=\"product-element-bottom\">\n\t\n\t\n\t<div class=\"lym-loop-meta-row\"><a class=\"lym-loop-brand\" href=\"https:\/\/lym.vn\/en\/thuong-hieu\/maccereal\/\" title=\"MacCereal\">MacCereal<\/a><span class=\"lym-loop-origin\">Vietnam<\/span><\/div><h3 class=\"wd-entities-title\"><a href=\"https:\/\/lym.vn\/en\/product\/ngu-coc-dinh-duong-maccereal-macfito-bich-500g\/\">Ngu coc dinh duong MacCereal Macfito bich 500g<\/a><\/h3>\n\t\t\t\t\t\t\n\t<div class=\"lym-loop-rating-row is-empty\" aria-hidden=\"true\"><\/div><div class=\"lym-loop-submeta\"><span class=\"lym-loop-packaging\" title=\"20 Sachet x 25g\">20 Sachet x 25g<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>93.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/span>\n\n\t<div class=\"wd-add-btn wd-add-btn-replace\">\n\t\t\n\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/2002?add-to-cart=1761\"  data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"1761\" data-product_sku=\"BHX-327743\" aria-label=\"Add to cart: \u201cNg\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng MacCereal Macfito b\u1ecbch 500g\u201d\" rel=\"nofollow\" data-success_message=\"\u201cNg\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng MacCereal Macfito b\u1ecbch 500g\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span class=\"wd-action-icon\"><span class=\"wd-check-icon\"><\/span><\/span><span class=\"wd-action-text\" aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<\/div>\n\n\t\n\t\n\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"wd-product wd-col wd-hover-standard product-grid-item product type-product post-966 status-publish first instock product_cat-thuc-pham-chuc-nang product_cat-vitamin-khoang-chat has-post-thumbnail sale shipping-taxable purchasable product-type-simple\" data-loop=\"3\" data-id=\"966\">\n\t\n<div class=\"wd-product-wrapper product-wrapper\">\n\t<div class=\"wd-product-thumb product-element-top wd-quick-shop\">\n\t\t<a href=\"https:\/\/lym.vn\/en\/product\/sua-bot-dinh-duong-ensure-original-400gr-huong-vani-bo-sung-vitamin-va-khoang-chat-cho-nguoi-gia-va-tre-em-suy-dinh-duong\/\" class=\"wd-product-img-link product-image-link\" tabindex=\"-1\" aria-label=\"S\u1eefa B\u1ed9t Dinh D\u01b0\u1ee1ng Ensure Original 400gr H\u01b0\u01a1ng Vani &#8211; B\u1ed5 Sung Vitamin v\u00e0 Kho\u00e1ng Ch\u1ea5t cho Ng\u01b0\u1eddi Gi\u00e0 v\u00e0 Tr\u1ebb Em Suy Dinh D\u01b0\u1ee1ng\">\n\t\t\t<img loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/sua-bot-dinh-duong-ensure-original-400gr-huong-vani-bo-sung-1-4bb7ea10-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"S\u1eefa B\u1ed9t Dinh D\u01b0\u1ee1ng Ensure Original 400gr H\u01b0\u01a1ng Vani - B\u1ed5 Sung Vitamin v\u00e0 Kho\u00e1ng Ch\u1ea5t cho Ng\u01b0\u1eddi Gi\u00e0 v\u00e0 Tr\u1ebb Em Suy Dinh D\u01b0\u1ee1ng\" srcset=\"https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/sua-bot-dinh-duong-ensure-original-400gr-huong-vani-bo-sung-1-4bb7ea10-300x300.webp 300w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/sua-bot-dinh-duong-ensure-original-400gr-huong-vani-bo-sung-1-4bb7ea10-150x150.webp 150w, https:\/\/lym.vn\/wp-content\/uploads\/2026\/10\/sua-bot-dinh-duong-ensure-original-400gr-huong-vani-bo-sung-1-4bb7ea10.webp 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" decoding=\"sync\" \/>\t\t<\/a>\n\n\t\t\t\t\t<div class=\"product-labels labels-rounded-sm\">\n\t\t\t\t<span class=\"onsale product-label wd-shape-round-sm\">-17%<\/span>\t\t\t<\/div>\n\t\t\t\n\t\t<div class=\"wd-buttons wd-pos-r-t\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-quick-view-btn wd-quick-view-icon wd-action-btn wd-style-icon\">\n\t\t\t<a href=\"https:\/\/lym.vn\/en\/product\/sua-bot-dinh-duong-ensure-original-400gr-huong-vani-bo-sung-vitamin-va-khoang-chat-cho-nguoi-gia-va-tre-em-suy-dinh-duong\/\" class=\"open-quick-view\" rel=\"nofollow\" data-id=\"966\" aria-label=\"Quick view\">\n\t\t\t\t\t<span class=\"wd-action-icon\"><\/span>\n\t\t\t\t\t<span class=\"wd-action-text\" aria-hidden=\"true\">\n\t\t\t\t\t\tQuick view\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wd-wishlist-btn wd-action-btn wd-style-icon wd-wishlist-icon\">\n\t\t\t\t<a class=\"\" href=\"https:\/\/lym.vn\/en\/yeu-thich\/\" data-key=\"5a11466d8c\" data-product-id=\"966\" rel=\"nofollow\" aria-label=\"Toggle wishlist\">\n\t\t\t\t\t<span class=\"wd-action-icon\">\n\t\t\t\t\t\t<span class=\"wd-check-icon\"><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"wd-action-text\">Add to wishlist<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t<div class=\"product-element-bottom\">\n\t\n\t\n\t<div class=\"lym-loop-meta-row\"><a class=\"lym-loop-brand\" href=\"https:\/\/lym.vn\/en\/thuong-hieu\/abbott\/\" title=\"Abbott\">Abbott<\/a><span class=\"lym-loop-origin\">United States<\/span><\/div><h3 class=\"wd-entities-title\"><a href=\"https:\/\/lym.vn\/en\/product\/sua-bot-dinh-duong-ensure-original-400gr-huong-vani-bo-sung-vitamin-va-khoang-chat-cho-nguoi-gia-va-tre-em-suy-dinh-duong\/\">Sua Bot Dinh Duong Ensure Original 400gr Huong Vani &#8211; Bo Sung Vitamin va Khoang Chat cho Nguoi Gia va Tre Em Suy Dinh Duong<\/a><\/h3>\n\t\t\t\t\t\t\n\t\t<div class=\"lym-loop-rating-row has-rating\" role=\"img\" aria-label=\"Danh gia 5.0 tren 5 sao (8 danh gia)\">\n\t\t<span class=\"lym-loop-stars\" aria-hidden=\"true\">\n\t\t\t<span class=\"lym-loop-stars__bg\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t\t<span class=\"lym-loop-stars__fill\" style=\"width:100%\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t<\/span>\n\t\t<span class=\"lym-loop-rating-num\">5.0<\/span>\n\t\t<span class=\"lym-loop-rating-count\">(8)<\/span>\n\t<\/div>\n\t<div class=\"lym-loop-submeta\"><span class=\"lym-loop-packaging is-empty\" aria-hidden=\"true\"><\/span><span class=\"lym-loop-sold\">\u0110\u00e3 b\u00e1n 2<\/span><\/div>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>828.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: 828.000&#8363;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>690.000<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8363;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: 690.000&#8363;.<\/span><\/span>\n\n\t<div class=\"wd-add-btn wd-add-btn-replace\">\n\t\t\n\t\t<a href=\"\/en\/wp-json\/wp\/v2\/posts\/2002?add-to-cart=966\"  data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart add-to-cart-loop\" data-product_id=\"966\" data-product_sku=\"S0113209\" aria-label=\"Add to cart: \u201cS\u1eefa B\u1ed9t Dinh D\u01b0\u1ee1ng Ensure Original 400gr H\u01b0\u01a1ng Vani - B\u1ed5 Sung Vitamin v\u00e0 Kho\u00e1ng Ch\u1ea5t cho Ng\u01b0\u1eddi Gi\u00e0 v\u00e0 Tr\u1ebb Em Suy Dinh D\u01b0\u1ee1ng\u201d\" rel=\"nofollow\" data-success_message=\"\u201cS\u1eefa B\u1ed9t Dinh D\u01b0\u1ee1ng Ensure Original 400gr H\u01b0\u01a1ng Vani - B\u1ed5 Sung Vitamin v\u00e0 Kho\u00e1ng Ch\u1ea5t cho Ng\u01b0\u1eddi Gi\u00e0 v\u00e0 Tr\u1ebb Em Suy Dinh D\u01b0\u1ee1ng\u201d has been added to your cart\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\"><span class=\"wd-action-icon\"><span class=\"wd-check-icon\"><\/span><\/span><span class=\"wd-action-text\" aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span><\/a>\t<\/div>\n\n\t\n\t\n\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><br \/>\n<\/section>\n<p><!-- LYM_W5B_RELATED_PRODUCTS_END --><\/p>","protected":false},"excerpt":{"rendered":"<p>Huong dan dinh duong khoa hoc cho phu nu giai doan nuoi con bang sua me theo khuyen nghi cua Vien Dinh duong Quoc gia, WHO va CDC: nhu cau nang luong, nuoc, DHA, Canxi, I-ot va nhung mon kieng khem loi thoi can bo.<\/p>","protected":false},"author":9,"featured_media":2000,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,46],"tags":[611,90,612,58],"class_list":["post-2002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong","category-me-va-be","tag-dinh-duong-sau-sinh","tag-me-va-be","tag-nuoi-con-bang-sua-me","tag-vi-chat-dinh-duong"],"_links":{"self":[{"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/posts\/2002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/comments?post=2002"}],"version-history":[{"count":1,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/posts\/2002\/revisions"}],"predecessor-version":[{"id":2111,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/posts\/2002\/revisions\/2111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/media\/2000"}],"wp:attachment":[{"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/media?parent=2002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/categories?post=2002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lym.vn\/en\/wp-json\/wp\/v2\/tags?post=2002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}